Ham and Bean Soup

A hearty and satisfying soup made with a delightful mix of beans, vegetables, and spices. This versatile recipe is perfect for chilly evenings or as a comforting meal any time of the year. Packed with protein, fiber, and flavor, 15 Bean Soup is sure to become a family favorite.

Why You’ll Love This Recipe

• Nutrient-packed: This soup is loaded with protein, fiber, and vitamins, making it a healthy option for lunch or dinner.
• Budget-friendly: Made with affordable pantry staples, this recipe is as economical as it is delicious.
• Customizable: Easily adapt the ingredients to suit your taste preferences or dietary needs.
• Perfect for meal prep: It stores and reheats beautifully, making it ideal for busy weeknights or packed lunches.
• Wholesome comfort food: With its rich flavors and hearty ingredients, this soup is the ultimate comfort dish.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 package (20 oz) of 15-bean mix
• 1 large onion, diced
• 3 garlic cloves, minced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 can (14.5 oz) diced tomatoes
• 6 cups of chicken or vegetable broth
• 1 smoked ham hock or diced ham (optional for a smoky flavor)
• 1 teaspoon chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon cumin
• Salt and black pepper, to taste
• Fresh parsley or green onions, for garnish

Directions

1. Prepare the beans: Rinse the beans thoroughly and soak them overnight in water. Drain and rinse again before cooking.
2. Sauté the vegetables: In a large pot, heat some oil over medium heat. Add the onion, garlic, carrots, and celery, and sauté until softened, about 5 minutes.
3. Add the beans and broth: Stir in the beans, broth, and ham hock (if using). Bring the mixture to a boil.
4. Season the soup: Add chili powder, smoked paprika, cumin, salt, and pepper. Stir well.
5. Simmer: Reduce the heat to low, cover, and let the soup simmer for 2-3 hours, or until the beans are tender. Stir occasionally and add more broth or water if needed.
6. Add tomatoes: Stir in the diced tomatoes during the last 30 minutes of cooking.
7. Finish and serve: Remove the ham hock, shred any meat, and return it to the soup. Ladle into bowls, garnish with parsley or green onions, and serve hot.

Servings and Timing

• Servings: 6-8
• Prep time: 15 minutes
• Cook time: 2-3 hours
• Total time: 2 hours 15 minutes – 3 hours 15 minutes

Variations

• Vegetarian/Vegan: Skip the ham and use vegetable broth for a plant-based version. Add extra smoked paprika for a smoky flavor.
• Spicy kick: Include diced jalapeños or a dash of cayenne pepper.
• Tomato-rich: Add tomato paste or crushed tomatoes for a thicker, more tomato-forward soup.
• Herbs and spices: Experiment with thyme, bay leaves, or rosemary for added depth.
• Protein boost: Include cooked sausage, shredded chicken, or ground turkey.

Storage/Reheating

• Refrigerator: Store the soup in an airtight container for up to 5 days.
• Freezer: Freeze in portions for up to 3 months. Thaw in the fridge overnight before reheating.
• Reheating: Warm on the stove over medium heat, stirring occasionally, or microwave in a microwave-safe bowl until heated through.

FAQs

1. Can I skip soaking the beans?

Yes, but soaking helps reduce cooking time and improves the beans’ texture. If you skip soaking, add an additional 30-60 minutes of cooking time.

2. Can I use canned beans instead of dried?

Yes, but adjust the cooking time as canned beans are already cooked. Add them during the last 30 minutes of cooking.

3. How do I make this soup in a slow cooker?

Combine all ingredients (except tomatoes) in a slow cooker and cook on low for 8-10 hours or high for 4-5 hours. Add the tomatoes in the last hour.

4. Can I add other vegetables?

Absolutely! Try adding spinach, kale, zucchini, or bell peppers for extra nutrients.

5. Is this soup gluten-free?

Yes, as long as you use gluten-free broth and verify that all other ingredients are gluten-free.

6. What can I use instead of ham?

For a smoky flavor without ham, use liquid smoke, smoked paprika, or a smoked turkey leg.

7. Can I make this soup spicy?

Yes, add chili flakes, diced jalapeños, or cayenne pepper to taste.

8. How can I thicken the soup?

Mash some of the beans with a spoon or blend a small portion of the soup and stir it back in.

9. Can I double the recipe?

Yes, just make sure your pot is large enough to accommodate the extra ingredients.

10. What should I serve with 15 Bean Soup?

Serve it with crusty bread, cornbread, or a simple side salad for a complete meal.

Conclusion

15 Bean Soup is a versatile, nutritious, and delicious recipe that’s easy to customize to your taste. Whether you’re cooking for your family, meal prepping, or enjoying leftovers, this hearty soup is a comforting and satisfying option for any occasion.

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