7 Can Chicken Taco Soup

Short Description

This 7 Can Chicken Taco Soup is the ultimate quick and easy meal that comes together with minimal effort. With just seven canned ingredients, you can have a hearty, flavorful, and comforting soup ready in no time. It’s perfect for busy weeknights when you need a meal that’s both delicious and satisfying.

Why You’ll Love This Recipe

• Minimal Prep – No chopping or dicing required, making it incredibly easy to prepare.
• One-Pot Meal – Everything is cooked in a single pot, minimizing cleanup.
• Hearty and Flavorful – Packed with bold taco flavors, tender chicken, and beans for a filling meal.
• Customizable – Easily adjust the spice level and toppings to suit your taste.
• Great for Meal Prep – Tastes even better the next day, making it ideal for leftovers.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) pinto beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 can (10 oz) diced tomatoes with green chilies
• 1 can (15 oz) tomato sauce
• 1 can (12.5 oz) cooked chicken breast, shredded
• 1 can (14 oz) chicken broth
• 1 packet taco seasoning mix
• Optional toppings: shredded cheese, sour cream, avocado, tortilla chips, fresh cilantro

Directions

1. In a large pot over medium heat, combine all the canned ingredients, including the chicken broth and taco seasoning.
2. Stir everything together and bring the soup to a gentle boil.
3. Reduce the heat and let it simmer for about 15-20 minutes, allowing the flavors to meld.
4. Taste and adjust seasoning if necessary.
5. Serve hot with your favorite toppings such as shredded cheese, sour cream, avocado, or tortilla chips.

Servings and Timing

• Servings: 6
• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes

Variations

• Spicy Kick: Add a can of diced jalapeños or use spicy taco seasoning.
• Vegetarian Version: Skip the chicken and add an extra can of beans.
• Thicker Soup: Stir in some cream cheese or shredded cheese while simmering.
• Slow Cooker Option: Combine all ingredients in a slow cooker and cook on low for 4-6 hours.

Storage/Reheating

• Refrigeration: Store leftovers in an airtight container for up to 4 days.
• Freezing: Freeze in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
• Reheating: Warm on the stovetop over medium heat or in the microwave in 1-minute intervals, stirring in between.

FAQs

How can I make this soup creamier?

You can stir in cream cheese, heavy cream, or shredded cheese to add a creamy texture.

Can I use fresh chicken instead of canned?

Yes! You can use cooked shredded chicken breast or rotisserie chicken instead of canned chicken.

Can I make this soup in a slow cooker?

Absolutely! Just combine all the ingredients in the slow cooker and cook on low for 4-6 hours.

Is this soup spicy?

It has a mild spice level, but you can adjust the heat by using mild or spicy diced tomatoes with chilies.

What are the best toppings for this soup?

Shredded cheese, sour cream, avocado, fresh cilantro, jalapeños, and tortilla chips all make great toppings.

Can I use homemade taco seasoning?

Yes, you can substitute store-bought taco seasoning with a homemade mix of chili powder, cumin, garlic powder, onion powder, paprika, and salt.

What can I serve with this soup?

It pairs well with cornbread, tortilla chips, a side salad, or warm flour tortillas.

Can I use different beans?

Absolutely! You can swap black beans or pinto beans for kidney beans, navy beans, or chickpeas.

How do I thicken the soup?

Let it simmer longer, mash some of the beans, or stir in a small amount of cornstarch mixed with water.

Can I make this soup ahead of time?

Yes! The flavors develop even more over time, making it perfect for meal prep. Store it in the fridge and reheat when ready to serve.

Conclusion

This 7 Can Chicken Taco Soup is the perfect blend of convenience and flavor. Whether you’re short on time or just want a comforting meal with minimal effort, this recipe is a lifesaver. Enjoy it fresh or as leftovers—the flavors only get better! Try it today and customize it with your favorite toppings for a delicious and satisfying meal.

Print