Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

This Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a refreshing and vibrant dish perfect for any occasion. Packed with sweet berries, crunchy pecans, creamy feta, and a drizzle of tangy balsamic glaze, this salad strikes the perfect balance between sweet and savory. Itโ€™s as visually appealing as it is delicious!

Why Youโ€™ll Love This Recipe

  • Itโ€™s a versatile dish that can serve as a light lunch, a dinner side, or a dish for entertaining.
  • Packed with nutrients from fresh spinach and berries, itโ€™s both healthy and satisfying.
  • The combination of textures and flavors makes every bite interesting.
  • Itโ€™s quick and easy to prepare, requiring minimal time in the kitchen.
  • Customizable with your favorite nuts, cheeses, or berries.

Ingredients

(Tip: Youโ€™ll find the full list of ingredients and measurements in the recipe card below.)

  • Fresh spinach
  • Mixed berries (strawberries, blueberries, raspberries, or blackberries)
  • Crumbled feta cheese
  • Pecan halves
  • Balsamic glaze

Directions

  1. Start by washing and drying the fresh spinach and berries thoroughly.
  2. Arrange the spinach as a base on a serving platter or in a salad bowl.
  3. Scatter the mixed berries evenly over the spinach.
  4. Sprinkle crumbled feta cheese and pecan halves on top of the salad.
  5. Drizzle the balsamic glaze generously over the entire salad just before serving.

Servings and Timing

  • Servings:ย 4-6
  • Preparation Time:ย 10 minutes

Variations

  • Nuts:ย Substitute walnuts, almonds, or candied pecans for the pecan halves.
  • Cheese:ย Swap feta for goat cheese or blue cheese for a different flavor profile.
  • Greens:ย Replace spinach with arugula, mixed greens, or kale for variety.
  • Protein:ย Add grilled chicken, shrimp, or tofu to make it a complete meal.
  • Fruit:ย Incorporate dried cranberries, apple slices, or mandarin oranges for added sweetness.

Storage/Reheating

  • Storage:ย Store leftover salad (without the balsamic glaze) in an airtight container in the refrigerator for up to 2 days.
  • Reheating:ย This salad is best enjoyed fresh. If youโ€™ve added protein, reheat the protein separately and add it to the salad before serving.

FAQs

1. Can I make this salad ahead of time?

Yes, you can prepare the ingredients in advance, but donโ€™t add the balsamic glaze until just before serving to prevent the salad from becoming soggy.

2. What is balsamic glaze?

Balsamic glaze is a reduction of balsamic vinegar and sweeteners, creating a thick, tangy syrup perfect for drizzling on salads.

3. Can I use frozen berries?

Fresh berries are recommended for the best texture, but you can use thawed frozen berries in a pinch.

4. Is there a vegan alternative for feta cheese?

Yes, use a plant-based feta alternative or sprinkle nutritional yeast for a cheesy flavor.

5. How do I candy pecans for this salad?

Toss pecans in a mixture of sugar, cinnamon, and a bit of melted butter, then bake at 350ยฐF for about 10 minutes.

6. Can I use a store-bought balsamic glaze?

Absolutely! Store-bought balsamic glaze is a convenient option and works perfectly for this recipe.

7. What other dressings pair well with this salad?

Try a honey mustard vinaigrette, raspberry vinaigrette, or a light citrus dressing as alternatives.

8. How can I keep the spinach from wilting?

Ensure the spinach is thoroughly dried after washing and avoid adding the dressing until ready to serve.

9. Can I serve this salad warm?

While this salad is typically served cold, you can add warm grilled protein or slightly toasted nuts for a warm element.

10. What are the health benefits of this salad?

This salad is rich in vitamins, antioxidants, and healthy fats, making it a nutritious choice for any meal.

Conclusion

Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a delightful recipe that combines fresh, wholesome ingredients into a beautiful and delicious dish. Perfect for any season, itโ€™s an excellent choice for those seeking a healthy and flavorful meal or side dish. Whether youโ€™re entertaining guests or preparing a quick weekday lunch, this salad is sure to impress.

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Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossed
  • Cuisine: American
  • Diet: Vegetarian

Description

This Berry Spinach Salad is a vibrant and nutritious dish perfect for any occasion. Packed with fresh berries, crunchy pecans, creamy feta, and drizzled with a tangy balsamic glaze, itโ€™s both refreshing and satisfying. Serve it as a light main course or a delightful side dish.


Ingredients

Units Scale
  • 6 cups fresh baby spinach
  • 1 cup fresh strawberries, sliced
  • 1 cup fresh blueberries
  • 1/2 cup pecans, toasted
  • 1/3 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons balsamic glaze
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste

Instructions

  1. Prepare the Base:ย In a large salad bowl, place the baby spinach.
  2. Add the Toppings:ย Top the spinach with strawberries, blueberries, toasted pecans, crumbled feta cheese, and red onion slices.
  3. Dress the Salad:ย Drizzle the olive oil and balsamic glaze over the salad.
  4. Season and Serve:ย Sprinkle with salt and pepper to taste. Toss gently to combine and serve immediately.

Notes

  • You can substitute pecans with walnuts or almonds if preferred.
  • Add grilled chicken or shrimp for a protein boost.
  • Use store-bought balsamic glaze or make your own by simmering balsamic vinegar until thickened.

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