Cucumber Tomato Avocado Salad

This refreshing Cucumber Tomato Avocado Salad is a vibrant combination of crisp cucumbers, juicy tomatoes, creamy avocado, and a zesty dressing. Perfect for a light lunch, side dish, or a quick addition to any meal, this salad is as delicious as it is nutritious.

Why Youโ€™ll Love This Recipe

  • Quick and easy: Comes together in under 15 minutes.
  • Healthy: Packed with fresh vegetables and healthy fats.
  • Versatile: Works as a side dish or a standalone meal.
  • Customizable: Easy to adapt to your taste preferences or dietary needs.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Cucumbers
  • Tomatoes
  • Avocado
  • Red onion
  • Fresh herbs (like parsley or cilantro)
  • Olive oil
  • Lemon or lime juice
  • Salt and pepper

Directions

  1. Wash and chop the cucumbers, tomatoes, and avocado into bite-sized pieces.
  2. Thinly slice the red onion and finely chop the fresh herbs.
  3. In a large mixing bowl, combine the cucumbers, tomatoes, avocado, red onion, and herbs.
  4. Drizzle olive oil and lemon or lime juice over the salad.
  5. Season with salt and pepper to taste.
  6. Gently toss to combine and serve immediately.

Servings and Timing

  • Servings: 4-6
  • Prep time: 10 minutes
  • Total time: 10 minutes

Variations

  • Add protein: Include grilled chicken, shrimp, or chickpeas for a heartier option.
  • Switch the dressing: Try a balsamic vinaigrette or Greek yogurt-based dressing.
  • Use different herbs: Basil, dill, or mint can offer unique flavors.
  • Add cheese: Crumbled feta or fresh mozzarella pairs wonderfully with the vegetables.
  • Include greens: Toss in some arugula, spinach, or mixed greens.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Tips: To prevent the avocado from browning, add it fresh just before serving. Avoid reheating; this salad is best enjoyed cold.

FAQs

1. Can I make this salad ahead of time?

Yes, you can prepare the vegetables and dressing separately and combine them just before serving.

2. How do I keep the avocado from browning?

Toss the avocado in lemon or lime juice to slow the browning process.

3. Can I use different types of cucumbers?

Yes, English cucumbers or Persian cucumbers work well for this salad.

4. What tomatoes are best for this recipe?

Cherry tomatoes or Roma tomatoes are ideal for their flavor and texture.

5. Can I add other vegetables?

Absolutely! Bell peppers, radishes, or zucchini are great additions.

6. Is this salad keto-friendly?

Yes, this salad is low in carbs and fits well into a keto diet.

7. Can I use dried herbs instead of fresh?

Fresh herbs are recommended for the best flavor, but you can use dried herbs in smaller amounts.

8. How can I make this salad spicier?

Add a pinch of red pepper flakes or diced jalapeรฑo for heat.

9. Whatโ€™s the best way to cut the avocado?

Slice the avocado in half, remove the pit, scoop out the flesh, and chop into cubes.

10. Can I serve this salad warm?

This salad is best served cold, but the vegetables can be slightly warmed if desired.

Conclusion

Cucumber Tomato Avocado Salad is a simple yet flavorful dish thatโ€™s perfect for any occasion. With its fresh ingredients and endless variations, itโ€™s a recipe youโ€™ll want to make again and again. Whether you serve it as a side dish or enjoy it as a main meal, this salad is sure to become a favorite in your recipe collection.

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Cucumber Tomato Avocado Salad

Cucumber Tomato Avocado Salad

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: American
  • Diet: Vegetarian

Description

This refreshing and healthy salad combines crisp cucumbers, juicy tomatoes, and creamy avocados for the perfect side dish or light meal. Tossed in a zesty lime dressing, itโ€™s quick, easy, and bursting with flavor. Great for summer picnics, potlucks, or a nutritious lunch!


Ingredients

Units Scale
  • For the Salad:
    • 1 large cucumber, sliced
    • 2 cups cherry tomatoes, halved
    • 2 ripe avocados, diced
    • 1/4 red onion, thinly sliced
    • 2 tablespoons fresh cilantro, chopped
  • For the Dressing:
    • 3 tablespoons fresh lime juice
    • 2 tablespoons olive oil
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1 clove garlic, minced

Instructions

  1. Prepare the Vegetables:
    • Slice the cucumber into thin rounds or halve them if using mini cucumbers.
    • Halve the cherry tomatoes and dice the avocados. Thinly slice the red onion.
  2. Make the Dressing:
    • In a small bowl, whisk together lime juice, olive oil, salt, black pepper, and minced garlic.
  3. Assemble the Salad:
    • In a large salad bowl, combine the cucumber, tomatoes, avocados, red onion, and cilantro.
  4. Toss with Dressing:
    • Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocados.
  5. Serve Immediately:
    • Serve as a side dish or enjoy as a light main course.

Notes

  • For extra flavor, add a sprinkle of feta cheese or a handful of arugula.
  • If preparing in advance, add the avocado just before serving to prevent browning.
  • Adjust the lime and garlic amounts to your taste preference.

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