Cinnamon Maple Roasted Sweet Potatoes are a simple yet delicious side dish that combines the natural sweetness of sweet potatoes with warm cinnamon and a touch of maple syrup. This recipe is perfect for fall, but it’s a hit year-round, offering a comforting and flavorful addition to any meal.
Why Youโll Love This Recipe
- Easy to prepare: Only a handful of ingredients and minimal prep time.
- Naturally sweet: The sweetness of the potatoes is enhanced by the maple syrup.
- Perfect for any occasion: Great for everyday dinners or special gatherings like Thanksgiving.
- Healthy: Packed with vitamins, fiber, and antioxidants from sweet potatoes.
- Customizable: You can adjust the sweetness and spice to your liking.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Sweet potatoes
- Maple syrup
- Olive oil
- Ground cinnamon
- Salt
- Ground black pepper
Directions
- Preheat the oven: Set your oven to 400ยฐF (200ยฐC).
- Prepare the sweet potatoes: Wash, peel (if desired), and cut the sweet potatoes into 1-inch cubes.
- Mix the seasoning: In a large mixing bowl, whisk together the olive oil, maple syrup, cinnamon, salt, and pepper.
- Toss the sweet potatoes: Add the cubed sweet potatoes to the bowl and toss to evenly coat them with the maple syrup mixture.
- Roast: Spread the sweet potatoes in an even layer on a baking sheet. Make sure theyโre not overcrowded to ensure they roast evenly.
- Bake: Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the potatoes are tender and caramelized.
- Serve: Remove from the oven and serve hot.
Servings and Timing
- Servings: This recipe makes 4 servings.
- Prep time: 10 minutes
- Cook time: 25-30 minutes
- Total time: About 40 minutes
Variations
- Add nuts: Toss in some chopped pecans or walnuts during the last 5-10 minutes of roasting for added crunch.
- Spice it up: Add a pinch of cayenne pepper or smoked paprika for a hint of heat.
- Different sweeteners: Swap out maple syrup for honey or agave nectar for a different flavor.
- Herbal touch: Add fresh rosemary or thyme to the mix for a savory herb-infused twist.
Storage/Reheating
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheating: Reheat in a 350ยฐF oven for about 10-15 minutes or until warmed through. You can also reheat them in the microwave, but they may lose some of their crispness.
FAQs
How can I make this dish vegan?
This dish is already vegan, as it uses plant-based ingredients like maple syrup and olive oil.
Can I make these sweet potatoes ahead of time?
Yes, you can prep and roast the sweet potatoes a day in advance. Store them in the refrigerator and reheat before serving.
Do I have to peel the sweet potatoes?
No, peeling is optional. The skin adds texture and extra nutrients, but feel free to peel if you prefer.
Can I use a different type of sweetener?
Yes, you can substitute maple syrup with honey, agave, or brown sugar if desired.
How do I prevent the sweet potatoes from becoming soggy?
Make sure the sweet potatoes are spread in a single layer on the baking sheet, without overcrowding. This allows them to roast and caramelize instead of steaming.
What can I serve with cinnamon maple roasted sweet potatoes?
These sweet potatoes pair well with roasted chicken, turkey, pork, or even vegetarian mains like quinoa or lentil salad.
Can I freeze roasted sweet potatoes?
Yes, you can freeze them for up to 3 months. Reheat them in the oven directly from frozen for the best texture.
Can I use yams instead of sweet potatoes?
Yes, you can substitute yams for sweet potatoes, but keep in mind they have a slightly different flavor and texture.
How do I make sure the potatoes cook evenly?
Cut the sweet potatoes into uniform pieces to ensure even roasting. Stirring them halfway through the cooking time also helps.
Can I add other vegetables to roast with the sweet potatoes?
Absolutely! Carrots, parsnips, and Brussels sprouts are great additions that roast well alongside sweet potatoes.
Conclusion
Cinnamon Maple Roasted Sweet Potatoes are a flavorful, easy-to-make dish that works well for both everyday meals and special occasions. With a perfect balance of sweetness and warmth, this recipe is sure to be a hit. Whether you serve them as a side or enjoy them on their own, these roasted sweet potatoes will bring comfort and joy to your table.
PrintCinnamon Maple Roasted Sweet Potatoes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Description
These cinnamon maple roasted sweet potatoes are a perfect side dish for fall. Tender sweet potatoes are roasted to perfection with a sweet and savory blend of cinnamon, maple syrup, and a touch of olive oil. This dish is great for holiday dinners or as a healthy addition to any meal. Naturally gluten-free and vegan, theyโre full of flavor and nutrients!
Ingredients
- 4 medium sweet potatoes, peeled and diced
- 2 tbsp olive oil
- 3 tbsp pure maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg (optional)
- 1/4 tsp ground ginger (optional)
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 400ยฐF (200ยฐC).
- Peel and dice the sweet potatoes into 1-inch cubes. Place them in a large mixing bowl.
- Drizzle the olive oil and maple syrup over the sweet potatoes. Sprinkle with cinnamon, nutmeg, ginger, salt, and pepper. Toss until the sweet potatoes are evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and caramelized around the edges.
- Remove from the oven and serve warm. Enjoy!
Notes
- For extra crispiness, you can broil the sweet potatoes for 2-3 minutes at the end of roasting.
- Feel free to adjust the seasoning to taste by adding more or less cinnamon and maple syrup.
- Add a sprinkle of chopped fresh herbs like parsley or thyme for a fresh pop of flavor.
Your email address will not be published. Required fields are marked *