Teriyaki Salmon Sushi Bowl

Short Description

The Teriyaki Salmon Sushi Bowl is a vibrant, deconstructed sushi dish that combines tender, flaky teriyaki-glazed salmon with fluffy sushi rice, fresh vegetables, and a drizzle of savory sauce. It’s a quick, flavorful, and wholesome meal perfect for busy weeknights or a satisfying lunch.

Why You’ll Love This Recipe

• Quick and easy to prepare, making it perfect for busy schedules
• Bursting with bold, savory, and umami flavors from the teriyaki glaze
• Customizable with your favorite vegetables and toppings
• A healthy, balanced meal packed with protein, fiber, and nutrients
• Perfect for meal prep and leftovers taste even better the next day

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Salmon fillets
• Teriyaki sauce (store-bought or homemade)
• Sushi rice
• Rice vinegar
• Sugar
• Salt
• Cucumber, thinly sliced
• Avocado, sliced
• Carrots, julienned
• Edamame, cooked and shelled
• Nori sheets, cut into strips
• Sesame seeds
• Green onions, chopped
• Pickled ginger (optional)
• Soy sauce, for serving

Directions

1. Prepare the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. Cook according to package instructions. While warm, season with a mixture of rice vinegar, sugar, and salt. Set aside to cool slightly.
2. Cook the Salmon: Preheat a non-stick pan over medium heat. Add the salmon fillets, skin-side down, and cook for 3-4 minutes. Flip the fillets, brush generously with teriyaki sauce, and cook for another 3-4 minutes until the salmon is cooked through and glazed.
3. Assemble the Bowl: Start with a base of sushi rice in each bowl. Top with flaked teriyaki salmon, cucumber slices, avocado, carrots, edamame, and nori strips.
4. Garnish and Serve: Sprinkle sesame seeds and chopped green onions on top. Add pickled ginger if desired. Drizzle additional teriyaki sauce or soy sauce before serving.

Servings and Timing

• Servings: 4 bowls
• Preparation Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes

Variations

• Spicy Kick: Add a drizzle of sriracha mayo for a spicy flavor boost.
• Low-Carb Option: Substitute sushi rice with cauliflower rice.
• Vegan Version: Replace salmon with tofu or tempeh and use a vegan teriyaki sauce.
• Tropical Twist: Add fresh mango slices for a sweet contrast.
• Crunch Factor: Include crispy fried onions or tempura flakes for added texture.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheating: Best enjoyed cold or at room temperature. If preferred warm, gently reheat the salmon separately in a microwave or skillet.

FAQs

1. Can I use leftover salmon for this recipe?

Yes, leftover salmon works great. Just flake it and drizzle with teriyaki sauce for added flavor.

2. What type of rice is best for a sushi bowl?

Short-grain sushi rice is ideal, but jasmine or brown rice can be used as alternatives.

3. Can I make this recipe gluten-free?

Yes, use gluten-free soy sauce or tamari and ensure the teriyaki sauce is gluten-free.

4. How can I make the teriyaki sauce from scratch?

Combine soy sauce, mirin, sake, sugar, and a bit of cornstarch to thicken. Simmer until glossy.

5. Is this recipe good for meal prep?

Absolutely. Prepare all components separately and assemble just before eating for freshness.

6. What vegetables can I add to this bowl?

Try bell peppers, radishes, snap peas, or shredded cabbage for variety.

7. Can I serve this bowl warm?

Yes, the bowl can be enjoyed warm, cold, or at room temperature based on preference.

8. How do I keep the avocado from browning?

Drizzle with lemon or lime juice to slow down oxidation.

9. Can I add raw fish instead of cooked salmon?

Yes, if using sushi-grade raw fish, adjust the recipe accordingly and handle it safely.

10. What’s a good substitute for edamame?

Green peas or steamed broad beans can be used as alternatives.

Conclusion

The Teriyaki Salmon Sushi Bowl is a delicious, nutritious, and versatile meal that brings the flavors of your favorite sushi rolls to a convenient bowl format. Perfect for any occasion, it’s a fresh, colorful dish you’ll love making and eating again and again.

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