Greek Yogurt Buffalo Chicken Dip

Buffalo chicken dip is a crowd favorite, and this version is made lighter with Greek yogurt while keeping all the creamy, tangy, and spicy flavors you love. It’s perfect for game days, parties, or even as a satisfying snack.

Why You’ll Love This Recipe

• Made with Greek yogurt for a healthier twist
• Packed with protein from chicken and yogurt
• Rich, creamy, and loaded with buffalo flavor
• Quick and easy to prepare
• Perfect for dipping with veggies, chips, or crackers

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Shredded cooked chicken
• Plain Greek yogurt
• Cream cheese, softened
• Buffalo sauce
• Shredded cheddar cheese
• Garlic powder
• Onion powder
• Ranch seasoning mix (or blue cheese crumbles for extra tang)
• Green onions for garnish (optional)

Directions

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the shredded chicken, Greek yogurt, cream cheese, buffalo sauce, shredded cheddar cheese, garlic powder, onion powder, and ranch seasoning.
3. Stir until well combined and smooth.
4. Transfer the mixture to a baking dish and spread evenly.
5. Bake for 20-25 minutes or until the dip is hot and bubbly.
6. Garnish with green onions if desired and serve warm with your favorite dippers.

Servings and Timing

• Servings: 6-8
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Variations

• Extra Cheesy: Add an extra layer of shredded cheese on top before baking.
• Spicier Kick: Increase the buffalo sauce or add diced jalapeños.
• Low-Carb Option: Serve with celery sticks, cucumbers, or bell peppers.
• Dairy-Free: Use dairy-free yogurt and cheese substitutes.
• Slow Cooker Version: Mix ingredients and cook on low for 2-3 hours.

Storage/Reheating

• Refrigeration: Store leftovers in an airtight container for up to 3 days.
• Reheating: Warm in the microwave in 30-second intervals or bake at 350°F until heated through.
• Freezing: Not recommended due to the dairy ingredients, which may separate when thawed.

FAQs

How can I make this dip even healthier?

Use low-fat Greek yogurt and reduced-fat cheese to lighten it up further.

Can I use rotisserie chicken?

Yes! Rotisserie chicken is a great shortcut and adds extra flavor.

What’s the best way to shred chicken?

Use two forks to pull the chicken apart or mix cooked chicken in a stand mixer for quick shredding.

Can I prepare this dip ahead of time?

Yes, assemble it in advance, store it in the fridge, and bake when ready.

Can I make this in a slow cooker?

Yes, cook on low for 2-3 hours until warm and bubbly.

What are the best dippers for this dip?

Tortilla chips, celery, carrots, crackers, or pita chips all work great.

Can I substitute ranch seasoning?

Yes, try blue cheese crumbles or a mix of dried herbs like dill, parsley, and garlic powder.

How do I adjust the spice level?

Use mild buffalo sauce for less heat or add cayenne for extra spice.

Can I use non-dairy substitutes?

Yes, swap Greek yogurt with a plant-based alternative and use dairy-free cheese.

What can I do if my dip is too thick?

Stir in a splash of milk or extra buffalo sauce to loosen it up.

Conclusion

Greek Yogurt Buffalo Chicken Dip is a delicious, protein-packed alternative to the classic version. Whether you’re serving it for game day, a party, or just a tasty snack, this dip is sure to be a hit. Try out different variations and enjoy it with your favorite dippers!

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