Why You’ll Love This Recipe
Cranberry Pecan Chicken Salad With Poppy Seed Dressing is a sweet, savory, and crunchy dish that’s perfect for lunches, picnics, or light dinners. Juicy chicken, tart dried cranberries, crisp celery, and buttery pecans are tossed in a creamy, tangy poppy seed dressing. It’s a refreshing twist on classic chicken salad that’s full of texture and flavor.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
cooked chicken breast (shredded or chopped)celerydried cranberriespecanschopped red onion (optional)mayogreek yogurt (or more mayo)apple cider vinegarhoneypoppy seedsDijon mustardsalt and peppermixed greens, croissants, or sandwich bread (for serving)
directions
In a small bowl, whisk together mayo, Greek yogurt, apple cider vinegar, honey, Dijon mustard, poppy seeds, salt, and pepper to create the dressing.
In a large bowl, combine chopped or shredded chicken, diced celery, dried cranberries, chopped pecans, and red onion if using.
Pour the poppy seed dressing over the chicken mixture and toss until everything is well coated.
Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
Serve over a bed of greens, in lettuce wraps, or on croissants or sandwich bread.
Servings and timing
This recipe yields 4–6 servings.Preparation time: 15 minutesChilling time: 30 minutesTotal time: 45 minutes
Variations
Add diced apples or grapes for extra sweetness and crunch.
Use rotisserie chicken for convenience.
Swap pecans for walnuts or almonds.
Add crumbled feta or goat cheese for a creamy, tangy bite.
Include baby spinach or arugula for added greens.
storage/reheating
Store in an airtight container in the refrigerator for up to 3 days.Not suitable for freezing due to the creamy dressing.No reheating needed—serve chilled or at room temperature.
FAQs
Can I make this ahead?
Yes, it actually tastes better after chilling for a few hours.
What kind of chicken works best?
Grilled, poached, or rotisserie chicken all work well.
Can I make this dairy-free?
Use all mayo or a dairy-free yogurt substitute.
Is the dressing sweet?
It’s slightly sweet from the honey and cranberries, balanced by vinegar and mustard.
Can I make it without nuts?
Yes, just omit the pecans or substitute with sunflower seeds for crunch.
Is it gluten-free?
Yes, the salad itself is gluten-free. Just serve with GF bread or wraps if needed.
Can I use a different dressing?
Yes, balsamic vinaigrette or lemon herb dressing also pair well.
Can I add herbs?
Fresh dill, parsley, or tarragon make tasty additions.
Can kids eat this?
Yes, just chop ingredients finely and go easy on onions or mustard if needed.
What’s the best way to serve it?
Chilled in a sandwich, wrap, or on top of a salad plate.
Conclusion
Cranberry Pecan Chicken Salad With Poppy Seed Dressing is a light, flavorful, and satisfying dish that’s both wholesome and elegant. Packed with contrast in every bite—tender chicken, tart fruit, crunchy nuts—it’s a versatile go-to for any occasion. Try it once and it might just become your new favorite chicken salad.
PrintCranberry Pecan Chicken Salad With Poppy Seed Dressing
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Chicken Recipes
- Cuisine: American
- Diet: Gluten Free
Description
This Cranberry Pecan Chicken Salad is a sweet and savory mix of tender chicken, dried cranberries, crunchy pecans, and crisp greens, all tossed in a creamy homemade poppy seed dressing. It’s packed with texture, flavor, and comes together in minutes—perfect for a healthy lunch or light dinner!
Ingredients
For the Salad:
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2 cups cooked chicken breast, shredded or diced (rotisserie works great)
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4 cups mixed salad greens or spinach
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1/3 cup dried cranberries
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1/3 cup chopped pecans (toasted for extra flavor)
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1/2 cup diced celery
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1/2 cup red grapes, halved (optional)
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1/4 red onion, thinly sliced
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1/3 cup crumbled feta or goat cheese (optional)
For the Poppy Seed Dressing:
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1/3 cup mayonnaise (or Greek yogurt for lighter version)
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1 tablespoon apple cider vinegar
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1 tablespoon honey
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1 teaspoon poppy seeds
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Salt and pepper, to taste
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1-2 tablespoons milk, to thin if needed
Instructions
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Make the Dressing:
In a small bowl or jar, whisk together mayo, vinegar, honey, poppy seeds, salt, and pepper until smooth. Add a splash of milk to thin if desired. Set aside. -
Assemble the Salad:
In a large bowl, combine shredded chicken, greens, cranberries, pecans, celery, onion, grapes, and cheese (if using). -
Dress and Toss:
Drizzle with the poppy seed dressing and toss gently to coat everything evenly.
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Serve:
Serve immediately or chill for 15–20 minutes to let the flavors blend
Notes
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This salad is great stuffed into wraps, served on croissants, or over a bed of spinach.
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You can use plain Greek yogurt or a mix of yogurt and mayo in the dressing for extra protein.
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Store leftovers in the fridge for up to 3 days (store dressing separately if possible for best texture).
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