15-Minute Southwestern Chicken and Black Bean Skillet

Why You’ll Love This Recipe

15-Minute Southwestern Chicken and Black Bean Skillet is a quick, vibrant, and protein-packed meal loaded with bold flavors. With seasoned chicken, hearty black beans, sweet corn, and zesty spices, this one-pan dinner is perfect for busy weeknights. It’s satisfying, healthy, and endlessly customizable—ready to serve on its own, over rice, or in tortillas.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breast or thighsoniongarlicblack beans (canned, drained and rinsed)corn (canned, frozen, or fresh)diced tomatoes (canned, drained)olive oilchili powderground cuminpaprikasaltblack pepperlime juicefresh cilantro (optional, for garnish)shredded cheese (optional)tortilla chips or rice (optional for serving)

directions

Heat olive oil in a large skillet over medium-high heat.

Add diced chicken and cook until browned and cooked through, about 5-6 minutes.

Add chopped onion and garlic, cooking until softened and fragrant, about 2 minutes.

Stir in black beans, corn, diced tomatoes, chili powder, cumin, paprika, salt, and pepper.

Cook for another 3-4 minutes, stirring occasionally, until everything is heated through and well combined.

Squeeze in fresh lime juice and adjust seasoning if needed.

Top with shredded cheese and cover for 1-2 minutes to melt, if desired.

Garnish with chopped cilantro and serve hot.

Servings and timing

This recipe yields 4 servings.Preparation time: 5 minutesCooking time: 10 minutesTotal time: 15 minutes

Variations

Add diced bell peppers or zucchini for extra veggies.

Use rotisserie chicken to save even more time.

Serve in tortillas or taco shells for an easy wrap or taco night.

Stir in cooked quinoa or rice to make it a grain bowl.

Top with avocado, sour cream, or salsa for added flavor.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in a skillet or microwave until warmed through.Great for meal prep—store with rice or tortillas for easy lunches.

FAQs

Can I use canned chicken?

Yes, just drain it well and reduce cooking time as it’s already cooked.

Is this dish spicy?

It has mild heat, but you can adjust by adding cayenne or hot sauce.

Can I make it vegetarian?

Yes, omit the chicken and add more beans or veggies.

What cheese works best?

Cheddar, Monterey Jack, or a Mexican blend are all great options.

Can I freeze it?

Yes, freeze in an airtight container for up to 2 months. Thaw overnight before reheating.

Can I make it in advance?

Absolutely, it reheats well and is perfect for meal prepping.

What can I serve with it?

Rice, tortillas, chips, or a simple salad all pair well.

Is it gluten-free?

Yes, just ensure all canned ingredients and seasonings are gluten-free.

How do I keep the chicken juicy?

Don’t overcook it—dice into small, even pieces for quick, even cooking.

Conclusion

15-Minute Southwestern Chicken and Black Bean Skillet is a fast, flavorful dinner that brings bold, Tex-Mex-inspired taste to your table in no time. It’s wholesome, colorful, and endlessly flexible—ideal for busy nights when you need something delicious and satisfying without the fuss.

Print