Hummus

Why You’ll Love This Recipe

Hummus is a creamy, smooth, and savory Middle Eastern dip made from chickpeas and tahini. It’s rich in flavor, naturally vegan, and packed with protein and fiber. Whether served as a dip, spread, or side dish, hummus is incredibly versatile, easy to prepare, and perfect for snacking or entertaining.

ingredients

Hummus 10 Hummus is a creamy, smooth, and savory Middle Eastern dip made from chickpeas and tahini. It's rich in flavor, naturally vegan, and packed with protein and fiber. Whether served as a dip, spread, or side dish, hummus is incredibly versatile, easy to prepare, and perfect for snacking or entertaining.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

canned chickpeas (or cooked from dried)tahini (sesame paste)fresh lemon juicegarlicolive oilsaltground cumin (optional)cold waterpaprika and olive oil (for garnish)

directions

Drain and rinse the chickpeas. For extra smooth hummus, peel the skins off the chickpeas or use warm chickpeas.

In a food processor, combine tahini and lemon juice. Blend for 1 minute until whipped and creamy.

Add garlic, salt, and cumin (if using). Blend again.

Add chickpeas and process until thick and smooth.

With the processor running, slowly drizzle in olive oil and cold water until the desired consistency is reached.

Taste and adjust salt, lemon, or garlic as needed.

Transfer to a bowl and garnish with a drizzle of olive oil and a sprinkle of paprika.

Servings and timing

This recipe makes about 1½ to 2 cups.Preparation time: 10 minutesTotal time: 10 minutes

Variations

Add roasted red peppers or sun-dried tomatoes for a flavored twist.

Use smoked paprika or harissa for a spicy version.

Blend in fresh herbs like parsley or cilantro for a green hummus.

Top with pine nuts, olives, or za’atar for extra flair.

Swap chickpeas for white beans or edamame for a unique variation.

storage/reheating

Store hummus in an airtight container in the fridge for up to 5 days.Freezes well for up to 2 months—thaw in the fridge and stir before serving.No reheating needed—serve chilled or at room temperature.

FAQs

Hummus
Hummus 11 Hummus is a creamy, smooth, and savory Middle Eastern dip made from chickpeas and tahini. It's rich in flavor, naturally vegan, and packed with protein and fiber. Whether served as a dip, spread, or side dish, hummus is incredibly versatile, easy to prepare, and perfect for snacking or entertaining.

Can I make hummus without tahini?

Yes, but it won’t have the classic flavor—try using Greek yogurt or nut butter as a substitute.

Why is my hummus too thick?

Add more cold water or olive oil and blend until smooth.

Can I use dried chickpeas?

Yes, cook until tender before using. It adds deeper flavor and texture.

How do I make it extra creamy?

Peeling the chickpeas and blending tahini first creates a smoother texture.

Is hummus healthy?

Yes, it’s rich in protein, fiber, and healthy fats.

What do I serve it with?

Pita bread, veggies, crackers, sandwiches, wraps, or grain bowls.

Conclusion

Hummus is a staple recipe that combines simple ingredients into a delicious, creamy dip with endless possibilities. Whether you’re enjoying it as part of a snack platter or spreading it on your favorite wrap, this homemade version is far superior to store-bought and always hits the spot.

Print
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Hummus

Hummus

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: About 1 ½ cups
  • Category: Dinner
  • Method: No Bake/No Cook
  • Cuisine: Middle Eastern
  • Diet: Gluten Free

Description

This classic homemade hummus is creamy, rich, and super easy to make with just a few pantry staples. It’s perfect for dipping veggies, spreading on wraps, or serving alongside grilled meats and falafel. Once you try it fresh, you’ll never go back to store-bought!


Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed

  • 1/4 cup fresh lemon juice (about 1 large lemon)

  • 1/4 cup tahini

  • 1 small garlic clove, minced

  • 2 tbsp olive oil, plus more for serving

  • 2-3 tbsp cold water (to thin, as needed)

  • 1/2 tsp ground cumin

  • Salt, to taste (start with 1/2 tsp)

  • Optional toppings: paprika, chopped parsley, extra olive oil


Instructions

  • Blend tahini and lemon juice:
    In a food processor, combine tahini and lemon juice. Blend for 1 minute until creamy and whipped.

  • Add garlic, olive oil, cumin, and salt:
    Add garlic, olive oil, cumin, and salt to the tahini mixture. Blend again for 30 seconds.

  • Add chickpeas:
    Add half the chickpeas and blend for 1 minute. Scrape down sides, then add the rest and blend for another minute or until smooth.

  • Adjust texture:
    With the processor running, add cold water 1 tablespoon at a time until hummus reaches your desired consistency.

 

  • Serve:
    Transfer to a bowl, drizzle with olive oil, and sprinkle with paprika and chopped parsley if desired. Serve with pita, crackers, or fresh veggies.


Notes

  • For an ultra-smooth hummus, peel the chickpeas before blending.

  • Store in the fridge for up to 1 week.

  • Great base for add-ins like roasted red peppers, sun-dried tomatoes, or fresh herbs.

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