Why You’ll Love This Recipe
Edible M&M Cookie Dough Dip is a fun, creamy, and totally safe-to-eat treat that brings all the joy of cookie dough without the eggs or raw flour. Packed with mini M&Ms and rich vanilla flavor, it’s perfect for dipping fruit, pretzels, or graham crackers—or just eating by the spoonful. Quick to whip up and totally customizable, it’s a party favorite that’ll disappear fast.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
heat-treated all-purpose flourvegan butter (softened)brown sugargranulated sugardairy-free milkvanilla extractsaltmini vegan M&Ms or candy-coated chocolate chipsdairy-free chocolate chips (optional)
directions
To heat-treat the flour, microwave it in a bowl for 1–2 minutes or bake at 350°F (175°C) for 5–7 minutes, stirring occasionally. Let cool completely.
In a mixing bowl, beat softened vegan butter with brown sugar and granulated sugar until light and creamy.
Add vanilla extract, salt, and dairy-free milk, mixing until smooth.
Gradually add the cooled flour, stirring until a thick dough forms.
Fold in mini M&Ms and chocolate chips, if using.
Transfer to a serving bowl and chill for 20–30 minutes if you prefer a firmer texture.
Serve with pretzels, graham crackers, fruit slices, or enjoy with a spoon.
Servings and timing
This recipe makes about 2 cups of dip.Serves 6–8.Preparation time: 10 minutesChilling time (optional): 20–30 minutesTotal time: up to 40 minutes
Variations
Use peanut butter or almond butter for a nutty twist.
Add a spoonful of cocoa powder for a chocolate version.
Swap M&Ms for chopped vegan candy bars or sprinkles.
Top with a drizzle of melted chocolate or a pinch of sea salt.
storage/reheating
Store in an airtight container in the fridge for up to 5 days.Freezing not recommended for best texture.Bring to room temperature before serving for best consistency.
FAQs
Why do I need to heat-treat flour?
Raw flour can contain bacteria—heat-treating makes it safe to eat without baking.
Can I make it gluten-free?
Yes, use heat-treated gluten-free flour blend.
What kind of M&Ms should I use?
Look for vegan-friendly mini M&Ms or candy-coated chocolate chips.
Is it safe for kids?
Absolutely! It’s egg-free and heat-treated, making it safe and fun for all ages.
Can I make it ahead?
Yes, it stores well—just give it a quick stir before serving.
Conclusion
Edible M&M Cookie Dough Dip is the ultimate sweet snack—creamy, colorful, and crave-worthy. Whether you’re hosting a party or just treating yourself, this dip is fast to make, fun to eat, and full of nostalgic cookie dough goodness with every bite.
PrintEdible M&M Cookie Dough Dip
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Description
This edible M&M cookie dough dip is a fun and indulgent treat that’s safe to eat raw. Made without eggs and with heat-treated flour, it’s perfect for dipping with fruit, pretzels, or cookies.
Ingredients
- 1/2 cup vegan butter, softened
- 1/3 cup brown sugar
- 1/4 cup granulated sugar
- 1 tsp vanilla extract
- 2 tbsp plant-based milk (almond, oat, or soy)
- 1 cup all-purpose flour (heat-treated)
- 1/4 tsp salt
- 1/2 cup mini vegan M&Ms or candy-coated chocolate
- 1/4 cup vegan mini chocolate chips
Instructions
- To heat-treat the flour, spread it on a baking sheet and bake at 350°F (175°C) for 5-7 minutes. Let cool completely.
- In a large bowl, cream together softened vegan butter, brown sugar, and granulated sugar until light and fluffy.
- Mix in vanilla extract and plant-based milk.
- Gradually add the cooled, heat-treated flour and salt. Mix until smooth.
- Fold in mini vegan M&Ms and chocolate chips.
- Transfer to a serving bowl and chill for 15–30 minutes if desired. Serve with fruit, pretzels, or cookies.
Notes
- Heat-treating flour is essential for food safety when eating raw.
- Store leftovers in an airtight container in the fridge for up to 5 days.
- You can substitute M&Ms with any vegan candy or sprinkles for a colorful twist.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 180
- Sugar: 14g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
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