Cucumber and Bell Pepper Salad Recipe

Why You’ll Love This Recipe

Cucumber and Bell Pepper Salad is a crisp, colorful, and refreshing dish that’s perfect for any meal. Packed with fresh vegetables and tossed in a simple vinaigrette, this salad is light, healthy, and bursting with natural flavor. It’s quick to make, incredibly versatile, and ideal for summer barbecues, potlucks, or an easy side dish.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cucumbersred bell pepperyellow bell pepperorange bell pepperred onionolive oilapple cider vinegarlemon juicesalt and pepperfresh parsley

directions

1. Thinly slice the cucumbers, bell peppers, and red onion into bite-sized pieces.
2. In a large bowl, combine the sliced cucumbers, bell peppers, and red onion.
3. In a small bowl, whisk together olive oil, apple cider vinegar, lemon juice, salt, and pepper to make the dressing.
4. Pour the dressing over the vegetables and toss well to coat.
5. Garnish with freshly chopped parsley and serve chilled or at room temperature.

Servings and timing

This recipe serves 4. Preparation time: 10 minutes Total time: 10 minutes

Variations

• Add crumbled feta cheese for a salty, creamy addition.
• Include diced avocado for extra creaminess.
• Use a mix of colored bell peppers for a more vibrant look.
• Toss in some chickpeas or black beans for added protein.
• Sprinkle with sesame seeds for a slight nutty crunch.

storage/reheating

Store Cucumber and Bell Pepper Salad in an airtight container in the refrigerator for up to 2 days. Give it a quick toss before serving, as the dressing may settle at the bottom.

FAQs

Can I make this salad ahead of time?
Yes, it holds up well when made a few hours in advance. Add the dressing closer to serving time for maximum crunch.

Should I peel the cucumbers?
Peeling is optional. Leave the skin on for extra texture and color, especially if using English or Persian cucumbers.

Can I use different vinegar?
Yes, white wine vinegar or red wine vinegar would also work well.

Is this salad vegan?
Yes, it’s naturally vegan.

What can I serve with this salad?
It pairs beautifully with grilled meats, fish, sandwiches, or as part of a Mediterranean spread.

Conclusion

Cucumber and Bell Pepper Salad is a refreshing, easy-to-make dish that adds a pop of color and flavor to any meal. With its crisp veggies and zesty dressing, it’s a delicious way to enjoy fresh produce and a perfect addition to your summer table!

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