Cozy Autumn Wild Rice Soup is the kind of soul-soothing meal that instantly warms you up from the inside out. Imagine a pot bubbling away with nutty wild rice, sweet carrots, earthy mushrooms, creamy coconut milk, and a generous heap of tender greens. This soup has a beautiful blend of textures and colors, making it perfect for chilly evenings when you crave something nourishing, comforting, and full of fall flavor. Whether youโre serving it for a cozy weeknight dinner or as the centerpiece at a festive gathering, youโll find yourself coming back to this bowl again and again whenever autumn cravings hit.
Ingredients You’ll Need
Letโs talk ingredients: this Cozy Autumn Wild Rice Soup comes together with simple, wholesome staples, but each one plays a vital role in making each bite irresistibly good. Gather these go-to ingredients, and youโll be on your way to a pot of pure comfort.
- Wild Rice: The star ingredient lends a chewy, nutty texture and earthy taste that really anchors the soup.
- Carrots: Sliced for sweetness and color, they give a gentle pop with every spoonful.
- Celery: Brings a subtle crunch and classic soup flavor that forms the base of this cozy dish.
- Onion: Sautรฉed until soft, onion adds depth and a savory backbone to the broth.
- Garlic: Just a few cloves are all you need for a rich aroma and flavor boost.
- Mushrooms: Their earthy, meaty bite almost mimics a bit of umami magic in every spoonful.
- Vegetable Broth: Use a good-quality brothโhomemade or store-boughtโfor maximum richness and flavor.
- Coconut Milk: Adds an unexpected silky creaminess without dairy, making the soup both lush and vegan-friendly.
- Fresh Thyme: This herb is the secret to that unmistakable โautumnโ aroma and taste.
- Kale or Spinach: A handful at the end gives your soup a beautiful green color and a nutrition boost.
- Salt & Pepper: Essential for rounding out the flavorsโtaste as you go!
- Lemon Juice: Just a squeeze to brighten everything up right before serving.
How to Make Cozy Autumn Wild Rice Soup
Step 1: Sautรฉ the Aromatics
Begin by heating a generous splash of olive oil in a large pot over medium heat. Add the chopped onion, celery, and carrots, stirring occasionally until they start to soften and become fragrant. This step lays the foundation for your Cozy Autumn Wild Rice Soup, infusing the broth with layers of rich flavor right from the start.
Step 2: Add the Garlic and Mushrooms
Once your veggies are nicely softened, toss in the minced garlic and chopped mushrooms. Let them cook until the mushrooms release their moisture and turn golden brown, soaking up all the savory notes in the pot. This is where you start to notice that irresistible earthy aroma!
Step 3: Stir in the Wild Rice
Mix in the uncooked wild rice, giving everything a good stir so the grains get coated in the veggie and mushroom goodness. The wild rice will begin to absorb the lovely flavors as it cooks, adding its trademark nutty bite to each spoonful.
Step 4: Pour in the Broth and Simmer
Pour in the vegetable broth and sprinkle in the fresh thyme. Bring the soup to a gentle boil, then lower the heat to a simmer. Cover and let it cook until the rice is tender and puffyโit usually takes about 45 to 50 minutes, so be patient! Now and then, give it a stir to make sure nothing is sticking to the bottom.
Step 5: Finish with Coconut Milk and Greens
Once the rice is tender, pour in the coconut milk for creaminess and add your kale or spinach. Simmer for just a few minutes until the greens wilt beautifully. Taste and adjust the salt and pepper, then add a squeeze of lemon juice right before serving to make those autumn flavors pop.
How to Serve Cozy Autumn Wild Rice Soup
Garnishes
For that extra touch, try topping your Cozy Autumn Wild Rice Soup with a sprinkle of fresh thyme, a little chopped parsley, or even a swirl of coconut milk. Toasted pumpkin seeds or sunflower seeds add a fantastic crunch as well. These simple garnishes not only look inviting but also bring out the best in each bowl.
Side Dishes
This soup sings when served with thick, crusty bread (perfect for dunking), a rustic cheddar biscuit, or even a crisp fall salad on the side. If youโre looking for something more filling, a grilled cheese sandwich pairs like an autumn dream come true. These sides complete the meal and amplify the cozy experience.
Creative Ways to Present
For a show-stopping table, serve Cozy Autumn Wild Rice Soup in hollowed-out mini pumpkins or bread bowlsโso festive and memorable! Or, portion it into small mugs for an appetizer course at your next gathering. However you serve it, donโt forget a big serving spoon and a basket of warm bread nearby.
Make Ahead and Storage
Storing Leftovers
Any leftover Cozy Autumn Wild Rice Soup can be stored in the refrigerator in a sealed container for up to four days. The wild rice continues to absorb some of the liquid, making the leftovers even heartier and more flavorful with time.
Freezing
You can absolutely freeze this soup! Let it cool completely, then ladle portions into airtight containers or freezer bags. For best results, freeze without the greens and add fresh ones when reheating, as this keeps the texture bright and fresh. It will keep well for up to three months.
Reheating
Warm the soup gently over medium heat on the stovetop, stirring often. If itโs extra thick (wild rice loves to soak up liquid), simply add more broth or a splash of water until itโs the texture you like. You can also reheat individual servings in the microwave for quick, cozy lunches.
FAQs
Can I use a different type of rice in this soup?
While wild rice really brings a unique, nutty character to Cozy Autumn Wild Rice Soup, you can use a blend of wild and brown rice or even all brown rice in a pinchโthe texture will change slightly, but it will still be delicious.
Is Cozy Autumn Wild Rice Soup vegan?
Absolutely! With coconut milk and vegetable broth, this soup is completely plant-based. If you have vegan guests, this is a cozy option everyone will love.
Can I add protein to the soup?
If you want to make this soup even heartier, try adding cooked shredded chicken, white beans, or even some sautรฉed tofu. Just stir your protein in at the end so it stays tender and flavorful.
How do I keep the rice from becoming mushy?
Be sure not to overcook the wild rice, and remember that it continues to soften as it sits in the soup. If you plan to serve the soup later, consider cooking the rice separately and adding it just before serving for the perfect bite every time.
What can I do if my soup is too thick after storing?
No worries! Wild rice drinks up liquid as it cools. Simply stir in extra broth or water when reheating your Cozy Autumn Wild Rice Soup until it reaches your ideal consistency.
Final Thoughts
If youโve been searching for the perfect way to embrace the flavors and feelings of fall, Cozy Autumn Wild Rice Soup is your new go-to. Itโs hearty, vibrant, and so full of nourishing, feel-good ingredients. Give it a try, share a steaming bowl with someone you love, and let this soup become one of your favorite autumn traditions!
PrintCozy Autumn Wild Rice Soup Recipe
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Cozy Autumn Wild Rice Soup is a hearty, warming soup perfect for chilly days. Packed with earthy wild rice, colorful autumn vegetables, and creamy broth, this recipe is comforting, nutritious, and ideal for family meals or make-ahead lunches. It’s both vegetarian and naturally gluten free, with rich flavors and a satisfying texture that will make it a fall favorite.
Ingredients
Vegetables
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 2 medium carrots, peeled and diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 2 cups mushrooms, sliced
- 2 cups butternut squash, peeled and diced
- 3 cups fresh spinach (or kale), roughly chopped
Grains & Broth
- 1 cup wild rice, rinsed
- 6 cups vegetable broth (preferably low sodium)
Seasonings
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- Salt and black pepper, to taste
Creamy Base
- 1 cup milk or unsweetened non-dairy milk
- 2 tablespoons all-purpose flour (or gluten-free flour)
- 1 tablespoon butter (or olive oil for vegan)
Optional Garnishes
- Chopped fresh parsley
- Crusty bread, for serving
Instructions
- Sautรฉ the Vegetables: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, carrots, and celery, cooking for 6โ8 minutes until softened and fragrant. Stir in the garlic and cook for an additional minute.
- Add Mushrooms & Squash: Toss in the sliced mushrooms and diced butternut squash. Cook for another 5 minutes, stirring occasionally, allowing the vegetables to soften slightly and release their flavors.
- Add the Rice and Broth: Pour in the wild rice, then add the vegetable broth, thyme, rosemary, bay leaf, and a generous pinch of salt and black pepper. Stir to combine, and bring the mixture to a boil.
- Simmer the Soup: Reduce the heat to low, cover, and let the soup simmer for 45โ50 minutes, or until the rice is tender and the flavors have melded together. Stir occasionally and add a bit more broth or water if it reduces too much.
- Prepare the Creamy Base: In a small saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute. Gradually pour in the milk, whisking constantly until thickened and smooth.
- Add Creaminess & Greens: Remove the bay leaf from the soup. Stir in the creamy base and chopped spinach (or kale), cooking for another 2โ3 minutes until the greens are wilted and the soup is creamy. Taste and adjust salt and pepper as needed.
- Serve: Ladle the hot soup into bowls, garnish with chopped parsley, and serve with crusty bread if desired.
Notes
- For added protein, stir in a can of drained and rinsed white beans before simmering.
- To make this soup vegan, use plant-based milk and olive oil instead of butter.
- Wild rice can take up to an hour to fully cookโadd more broth if needed.
- This soup stores well in the refrigerator for up to 4 days and freezes beautifully.
- Swap butternut squash for sweet potatoes for a slightly different flavor.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 230
- Sugar: 6g
- Sodium: 510mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
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