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Air Fryer Chicken Ham & Cheese Wraps Recipe

Air Fryer Chicken Ham & Cheese Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 114 reviews
  • Author: Kimberly
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: 2 wraps 1x
  • Category: Snacks
  • Method: Air Frying
  • Cuisine: American
  • Diet: Halal

Description

These Air Fryer Chicken Ham & Cheese Wraps are a quick and satisfying meal perfect for lunches, snacks, or even a light dinner. Succulent slices of cooked chicken breast, savory ham, and gooey melted cheese are tucked inside a tortilla wrap, then air fried until golden and crisp on the outside. This easy recipe is kid-friendly, customizable with your favorite deli meats or cheeses, and ready in under 20 minutes.

Ingredients

Units Scale

Main Ingredients

  • 2 large flour tortillas
  • 1 cup cooked chicken breast, sliced or shredded
  • 2 slices deli ham
  • 2 slices cheddar cheese (or Swiss or mozzarella, as preferred)

Optional Add-Ins

  • 1/4 cup baby spinach (optional)
  • 2 tablespoons mayonnaise or honey mustard (optional, for spreading)

For Cooking

  • Nonstick cooking spray or a little olive oil, for brushing

Instructions

  1. Assemble the Wraps: Lay out the flour tortillas on a clean work surface. If desired, spread mayonnaise or honey mustard over each tortilla for extra flavor. Layer half of the chicken, a slice of ham, and a slice of cheese onto each tortilla. Add baby spinach if using.
  2. Roll Up: Fold in the sides of each tortilla, then roll them up tightly from the bottom to the top, securing the fillings inside.
  3. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3 minutes. Lightly brush or spray the air fryer basket with oil or nonstick spray.
  4. Air Fry the Wraps: Place the wraps seam-side down in the basket, leaving space between them. Brush the tops lightly with oil or spray. Cook for 6-8 minutes, flipping halfway through, until the wraps are golden and crispy and the cheese inside is melted.
  5. Serve: Carefully remove the wraps, slice in half if desired, and serve warm. Enjoy on their own or with your favorite dipping sauce.

Notes

  • Substitute turkey or roast beef for the chicken and ham, if preferred.
  • Use gluten-free wraps if needed for a gluten-free option.
  • If using pre-cooked or rotisserie chicken, ensure it’s fully reheated inside the wrap.
  • Keep an eye on the wraps in the air fryer as cooking times can vary by model.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 340
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 65mg

Find it online: https://newsvks.com/air-fryer-chicken-ham-cheese-wraps-recipe/