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Apple Tuna Salad Recipe

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Description

This Apple Tuna Salad is a refreshing twist on a classic. Combining the sweetness of crisp apples with the savory flavor of tuna, itโ€™s perfect for a light lunch or a quick snack. Packed with protein, fiber, and a satisfying crunch, this recipe is as nutritious as it is delicious!


Ingredients

Units Scale
  • 2 cans (5 oz each) of tuna, drained
  • 1 medium apple (Granny Smith or Honeycrisp), diced
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup mayonnaise (or Greek yogurt for a lighter option)
  • 1 tsp Dijon mustard
  • 1 tbsp lemon juice
  • Salt and pepper, to taste
  • 1/4 cup chopped walnuts (optional)
  • 1 tbsp fresh parsley, chopped (optional)

Instructions

  1. In a medium bowl, combine the drained tuna, diced apple, celery, and red onion.
  2. In a small bowl, whisk together mayonnaise, Dijon mustard, and lemon juice.
  3. Pour the dressing over the tuna mixture and mix until well combined.
  4. Season with salt and pepper to taste.
  5. If desired, fold in chopped walnuts for added crunch and parsley for freshness.
  6. Serve immediately or chill in the refrigerator for 30 minutes for the flavors to meld.
  7. Enjoy as a sandwich filling, with crackers, or over a bed of greens.

Notes

  • Choose a firm and crisp apple variety like Granny Smith or Honeycrisp for the best texture.
  • Greek yogurt can be used instead of mayonnaise for a healthier option.
  • Add a touch of honey if you prefer a slightly sweeter salad.