Description

Baked Broccoli Cheese Balls are a crispy, cheesy, and healthy snack or appetizer perfect for any occasion. Packed with nutritious broccoli, melty cheese, and savory seasonings, these bite-sized balls are baked to golden perfection instead of fried, making them a guilt-free treat the whole family will love.

Ingredients

Units Scale

For the Broccoli Cheese Balls

2 cups broccoli florets (fresh or frozen)
1 cup shredded cheddar cheese
1/4 cup grated Parmesan cheese
1/2 cup breadcrumbs (plus more for rolling)
2 large eggs
2 cloves garlic, minced
1/4 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red chili flakes (optional)

For Serving (Optional)

Marinara sauce, for dipping

Cook Mode Prevent your screen from going dark

Instructions

Preheat and Prepare Equipment: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Cook and Chop Broccoli: Steam or blanch the broccoli florets until tender (about 3-4 minutes). Drain thoroughly and finely chop the broccoli so it incorporates easily with the other ingredients.
Mix the Filling: In a large bowl, combine the chopped broccoli, cheddar cheese, Parmesan cheese, breadcrumbs, eggs, minced garlic, onion powder, salt, pepper, and chili flakes (if using). Stir until the mixture is well blended and holds together when pressed.
Form the Balls: Scoop about 1 to 2 tablespoons of the mixture and roll each portion into a ball. If the mixture is damp, roll each ball in extra breadcrumbs to coat for a crispier finish.
Bake the Balls: Arrange the balls on the prepared baking sheet. Bake for 20–25 minutes, or until the balls are golden brown and firm to the touch. For extra crispiness, flip the balls halfway through baking.
Serve: Remove from the oven and let cool for a few minutes. Serve warm with marinara sauce for dipping, if desired.

Notes

You can use frozen broccoli; just thaw and drain well before using.
Swap cheddar cheese for mozzarella or a mix for a different flavor profile.
Make ahead: Form the balls and chill in the fridge for up to a day before baking.
For gluten-free, use gluten-free breadcrumbs.
Leftovers can be stored in an airtight container and reheated in the oven or air fryer.

Nutrition

Serving Size: 3 balls
Calories: 145
Sugar: 1g
Sodium: 320mg
Fat: 8g
Saturated Fat: 4g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 2g
Protein: 8g
Cholesterol: 68mg