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BLT Chicken Salad

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes (for bacon)
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This BLT Chicken Salad combines the classic flavors of a BLT sandwich with tender chicken and fresh veggies, all tossed in a creamy dressing. Perfect for lunch, dinner, or a light summer meal, it’s easy to make and bursting with flavor!


Ingredients

Units Scale
  • For the Salad:
    • 3 cups cooked chicken, shredded or chopped
    • 2 cups Romaine lettuce, chopped
    • 1 cup cherry tomatoes, halved
    • 4 slices bacon, cooked and crumbled
    • 1/2 cup red onion, thinly sliced
    • 1/2 cup shredded cheddar cheese (optional)
    • 1 avocado, diced
  • For the Dressing:
    • 1/2 cup mayonnaise
    • 2 tablespoons sour cream
    • 1 tablespoon lemon juice
    • 1 teaspoon Dijon mustard
    • 1/4 teaspoon garlic powder
    • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients:
    Cook and shred or chop the chicken. Chop the lettuce, tomatoes, and red onion. Cook the bacon until crispy and crumble it. Dice the avocado.
  2. Make the Dressing:
    In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, garlic powder, salt, and pepper. Adjust seasonings to taste.
  3. Assemble the Salad:
    In a large bowl, combine the chicken, lettuce, tomatoes, bacon, red onion, and cheddar cheese (if using). Toss gently to combine.
  4. Add the Dressing:
    Drizzle the dressing over the salad and toss until everything is evenly coated.
  5. Serve:
    Top with diced avocado right before serving to keep it fresh. Enjoy immediately!

Notes

  • Substitutions: Use Greek yogurt instead of mayonnaise for a lighter option.
  • Serving Suggestion: Serve with toasted bread, pita chips, or enjoy it as is.
  • To save time, use rotisserie chicken or precooked bacon.