Description

These creamy and delicious blueberry overnight oats are the perfect make-ahead breakfast. Packed with nutrients, fiber, and natural sweetness from fresh blueberries, this recipe is quick, easy, and ideal for busy mornings.

Ingredients

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1/2 cup rolled oats
1/2 cup unsweetened almond milk (or any milk of your choice)
1/4 cup plain Greek yogurt
1 tablespoon chia seeds
1 tablespoon maple syrup (optional, for sweetness)
1/2 teaspoon vanilla extract
1/2 cup fresh blueberries (plus extra for topping)

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Instructions

In a jar or bowl, combine the rolled oats, almond milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract.
Stir well to ensure everything is mixed evenly.
Gently fold in the fresh blueberries.
Cover and refrigerate overnight (or at least 6 hours) to allow the oats to soften and the chia seeds to absorb the liquid.
In the morning, give the oats a good stir. Add additional almond milk if the mixture is too thick.
Top with extra blueberries or your favorite toppings such as nuts, seeds, or shredded coconut.
Enjoy chilled or warmed up!

Notes

For added protein, you can mix in a scoop of protein powder before refrigerating.
Substitute blueberries with other fruits like strawberries, raspberries, or bananas for variety.
These oats can be stored in the refrigerator for up to 3 days.