Why Youโll Love This Recipe
Breakfast Protein Biscuits with Ham and Cheddar are a hearty, high-protein option that combines fluffy, savory biscuits with smoky ham and melted cheddar cheese. Perfect for busy mornings, meal prep, or a grab-and-go breakfast, these biscuits are satisfying, flavorful, and easy to makeโno protein powder required.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
all-purpose flourplain Greek yogurtbaking powderbaking sodasaltcold unsalted butterdiced cooked hamshredded cheddar cheeseeggs (for brushing, optional)milk or buttermilk (to loosen the dough if needed)
directions
Preheat oven to 400ยฐF (200ยฐC) and line a baking sheet with parchment paper.
In a large bowl, whisk together flour, baking powder, baking soda, and salt.
Cut in the cold butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
Stir in the Greek yogurt until mostly combined.
Fold in diced ham and shredded cheddar cheese.
If the dough is too dry, add a splash of milk or buttermilk to help it come together.
Turn the dough onto a floured surface and gently knead it a few times to bring it together.
Pat the dough into a ยพ-inch thick rectangle and cut into rounds or squares using a biscuit cutter or knife.
Place biscuits on the prepared baking sheet and brush tops with beaten egg if desired.
Bake for 15โ18 minutes or until golden brown and cooked through.
Cool slightly before serving.
Servings and timing
This recipe yields approximately 8โ10 biscuits.Preparation time: 15 minutesBaking time: 15โ18 minutesTotal time: 30โ35 minutes
Variations
Use turkey or bacon instead of ham.
Add chopped scallions or chives for extra flavor.
Swap cheddar for Swiss, pepper jack, or gouda.
Make mini biscuits for bite-sized snacks or party platters.
Stir in a spoonful of cottage cheese or ricotta for even more protein.
storage/reheating
Store biscuits in an airtight container in the fridge for up to 4 days.Reheat in the oven at 350ยฐF for 5โ7 minutes or microwave for 15โ20 seconds.Can be frozen for up to 2 monthsโthaw overnight in the fridge and reheat before serving.
FAQs
Can I use whole wheat flour?
Yes, but the texture will be slightly denser. Try a 50/50 mix for best results.
Is Greek yogurt really necessary?
It adds protein and moistureโplain yogurt or sour cream can work as substitutes.
What type of ham should I use?
Cooked diced ham, deli ham, or leftover holiday ham all work great.
Can I make these ahead of time?
Yes, bake and store in the fridge or freeze to enjoy throughout the week.
Are these good for meal prep?
Absolutelyโmake a batch and reheat for a protein-packed breakfast on the go.
Do they taste cheesy?
Yes, the cheddar flavor comes through nicely, especially when served warm.
Can I add eggs to the filling?
You can serve them sliced with scrambled or fried egg for a biscuit sandwich.
Are these kid-friendly?
Definitely! Kids love the cheesy flavor and soft texture.
Conclusion
Breakfast Protein Biscuits with Ham and Cheddar are a delicious, satisfying way to start your day with a boost of protein and flavor. Whether you’re grabbing one on the go or enjoying a cozy weekend breakfast, these biscuits strike the perfect balance between comfort food and smart eating. Make a batch and enjoy a warm, cheesy, protein-packed bite anytime.
PrintBreakfast Protein Biscuits with Ham and Cheddar
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 8 biscuits 1x
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Low Lactose
Description
Breakfast Protein Biscuits with Ham and Cheddar are hearty, savory biscuits packed with protein from Greek yogurt, ham, and cheeseโperfect for a quick, satisfying morning meal or meal prep.
Ingredients
- 1 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup plain Greek yogurt
- 1 large egg
- 3/4 cup chopped cooked ham
- 3/4 cup shredded sharp cheddar cheese
- 2 tablespoons unsalted butter, melted
- 1 tablespoon chopped fresh chives (optional)
Instructions
- Preheat oven to 400ยฐF (200ยฐC). Line a baking sheet with parchment paper.
- In a large bowl, whisk together flour, baking powder, baking soda, and salt.
- Add Greek yogurt and egg. Mix until a dough formsโdo not overmix.
- Fold in ham, cheddar cheese, and chives (if using) until evenly distributed.
- Using a large spoon or scoop, drop mounds of dough onto the prepared baking sheet, about 2 inches apart.
- Brush the tops with melted butter.
- Bake for 15โ18 minutes, or until the biscuits are golden brown and cooked through.
- Cool slightly and serve warm, or store for later use.
Notes
- Store in an airtight container in the fridge for up to 4 days.
- Freeze individually wrapped for up to 1 monthโreheat in the oven or microwave.
- Swap cheddar for Swiss or pepper jack for a different flavor profile.
Nutrition
- Serving Size: 1 biscuit
- Calories: 230
- Sugar: 2g
- Sodium: 480mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 45mg
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