Buffalo Chicken Sweet Potato Casserole

Why You’ll Love This Recipe

Buffalo Chicken Sweet Potato Casserole is a spicy, savory, and comforting dish that combines the bold flavors of buffalo chicken with the sweetness of roasted sweet potatoes. The creamy and tangy buffalo sauce complements the tender chicken and soft sweet potatoes, creating a perfect balance of flavors. This one-pan casserole is ideal for anyone who loves a little heat and is looking for a healthy, flavorful meal that’s both filling and satisfying.

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 large sweet potatoes, peeled and cubed
• 1 lb boneless, skinless chicken breasts
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1/2 cup buffalo sauce (store-bought or homemade)
• 1/4 cup Greek yogurt (or sour cream)
• 1/4 cup shredded cheddar cheese
• 1/4 cup green onions, chopped
• Fresh parsley for garnish (optional)

Directions

1. Preheat your oven to 400°F (200°C). Grease a 9×13-inch casserole dish.
2. Place the cubed sweet potatoes on a baking sheet and drizzle with olive oil. Season with salt and pepper. Roast for 20-25 minutes, or until the sweet potatoes are tender and golden brown, tossing halfway through.
3. While the sweet potatoes are roasting, cook the chicken. Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper, then cook for 6-7 minutes per side, or until fully cooked through. Remove from the skillet and shred the chicken using two forks.
4. In a bowl, mix the buffalo sauce, Greek yogurt (or sour cream), and shredded chicken until well combined.
5. Once the sweet potatoes are roasted, add them to the casserole dish. Top with the buffalo chicken mixture and spread it evenly over the sweet potatoes.
6. Sprinkle shredded cheddar cheese over the casserole and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
7. Garnish with chopped green onions and fresh parsley, if desired, and serve hot.

Servings and Timing

This recipe serves 4 people.
Preparation time: 10 minutes
Cooking time: 40-45 minutes
Total time: 50-55 minutes

Variations

• Use ground chicken or turkey for a leaner version.
• Add vegetables like spinach, kale, or bell peppers for extra flavor and nutrients.
• For a creamier casserole, add more Greek yogurt or even some cream cheese to the buffalo sauce mixture.
• Spice it up with additional hot sauce or add some jalapeños for extra heat.
• Swap the cheddar cheese for mozzarella or Monterey Jack cheese for a different flavor.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in the oven at 350°F (175°C) for about 10 minutes, until warmed through.

FAQs

Can I make this casserole ahead of time?
Yes, you can assemble the casserole ahead of time and store it in the fridge for up to 24 hours. Just bake it when you’re ready to serve.

Can I freeze Buffalo Chicken Sweet Potato Casserole?
Yes, you can freeze the casserole for up to 2 months. Let it cool completely before covering and freezing. Reheat in the oven at 375°F (190°C) for 30-40 minutes, or until heated through.

Can I use other types of potatoes?
Yes, you can substitute the sweet potatoes with regular potatoes, although sweet potatoes bring a nice balance of sweetness that complements the buffalo sauce.

Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free as it does not contain any gluten-based ingredients.

Can I make this recipe spicier?
Yes, you can increase the amount of buffalo sauce or add extra hot sauce to make the casserole spicier.

Conclusion

Buffalo Chicken Sweet Potato Casserole is a deliciously spicy, hearty, and wholesome dish that combines the flavors of buffalo chicken with the natural sweetness of roasted sweet potatoes. It’s a perfect balance of flavors, with a little heat and a lot of comfort. Whether you’re preparing it for a weeknight dinner or a special meal, this casserole is sure to satisfy your cravings and become a family favorite.

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