Burger Bowls Recipe

If you love a burger but crave something a little lighter (and maybe just a little bit extra fun), allow me to introduce you to your new weeknight hero: Burger Bowls. This brilliant recipe takes all the juicy, flavorful magic of your favorite cheeseburger, tosses out the bun, and piles the good stuff high in a bowl over crisp greens with all your favorite toppings. It’s perfect for meal prep, super customizable, and guarantees you’ll never miss the bread. Trust me, once you try Burger Bowls, you’ll want them in your regular dinner rotation!

Ingredients You’ll Need

The beauty of Burger Bowls is in their simple, honest ingredients — each one plays its part in building those classic flavors and vibrant textures you love. Gather these kitchen staples for something truly special:

  • Ground beef: Go for an 80/20 ratio for the juiciest, most flavorful burger base.
  • Salt and pepper: Essential for bringing out the beef’s rich taste.
  • Garlic powder: Adds that subtle, savory depth to the meat.
  • Olive oil: Just a touch for browning the beef and locking in moisture.
  • Romaine or iceberg lettuce: Chopped for the perfect crunchy bed that won’t wilt under hot toppings.
  • Cherry tomatoes: Their juicy pop adds color and a sweet-tangy bite.
  • Red onion: Thinly sliced for bold, crunchy bites.
  • Dill pickles: Because what’s a burger without a little pickle punch?
  • Shredded cheddar cheese: Melty, sharp, and a total must for that classic cheeseburger feel.
  • Ketchup & mustard: The original burger condiments, drizzled right on top.
  • Optional extras: Think crumbled bacon, avocado, jalapeños, or a fried egg — totally up to your mood!

How to Make Burger Bowls

Step 1: Brown the Beef

Start by heating a drizzle of olive oil in a large skillet over medium-high heat. Add your ground beef, breaking it apart with a spatula as it cooks. Season it generously with salt, pepper, and garlic powder to build those crave-worthy burger flavors right from the beginning. Sauté until it’s nicely browned and cooked through, then drain any excess fat if needed.

Step 2: Prep the Bowl Base

While your beef sizzles away, chop your lettuce and arrange it in serving bowls. This will be the crisp, refreshing foundation of your Burger Bowls, so don’t skimp on those leafy greens! Feel free to mix in a little spinach or arugula for extra color and flavor.

Step 3: Chop and Layer the Toppings

Now comes the fun part — topping time! Halve your cherry tomatoes, thinly slice the red onion, and cut the pickles into bite-sized pieces. Layer these veggies generously over your lettuce, adding plenty of color and crunch to each bowl. Remember, Burger Bowls are as much about texture as flavor.

Step 4: Add the Beef and Cheese

Spoon the hot, seasoned beef over the veggies so it lands right on that cool, crisp bed. Sprinkle a generous handful of shredded cheddar over everything; the heat from the meat will gently melt it into gooey, cheesy bliss. If you like things extra-cheesy, don’t hold back!

Step 5: Drizzle and Finish

Drizzle ketchup and mustard across the top for those nostalgic burger touches. Now’s the time to add any optional extras — crumbled bacon, avocado slices, or even a gooey fried egg if you’re feeling decadent. Give everything a quick toss, or keep it all beautifully layered, and dig in immediately.

How to Serve Burger Bowls

Burger Bowls Recipe - Recipe Image

Garnishes

Garnishing your Burger Bowls is where you add the final flavor punches and a little eye-catching flair. Scattered sesame seeds, chopped chives, crispy fried onions, or a dash of hot sauce can give each bowl its own signature style. Don’t be shy — this is your moment for a little extra sparkle!

Side Dishes

While Burger Bowls are a meal-in-one, they’re even more delightful with the right sides. Consider sweet potato fries for dipping, a simple coleslaw for extra crunch, or oven-roasted potato wedges to keep with the burger theme. Even a cold, fizzy drink on the side makes the experience feel like a burger joint at home.

Creative Ways to Present

Don’t forget, these bowls are made for fun and flexibility! Try serving the components family-style, so everyone can assemble their own Burger Bowls exactly how they like. For parties, make mini bowls as sliders-in-a-bowl, or layer everything in mason jars for a picnic-perfect, portable twist.

Make Ahead and Storage

Storing Leftovers

Burger Bowls store beautifully for meal prep. Keep all the components — cooked beef, veggies, cheese, and dressings — separate in airtight containers in the fridge. This helps maintain the fresh crunch of the vegetables and ensures the cheese stays melty only when you’re ready to eat.

Freezing

If you want to freeze leftovers, stick to the cooked beef portion. Let it cool completely, then store in a freezer-safe container for up to three months. The fresh veggies and cheese should be added just before serving for best texture and flavor.

Reheating

Reheat the beef gently in a skillet or microwave until hot. Once warmed, assemble your Burger Bowls with fresh veggies and toppings. Add the cheese while the beef is still hot for that perfectly melted effect every time.

FAQs

Can I use ground turkey or chicken instead of beef?

Absolutely! Ground turkey or chicken makes a leaner option, and the seasoning in this recipe will still deliver that unmistakable burger taste. Just adjust the cooking time, as poultry cooks a bit faster than beef.

What’s the best way to meal prep Burger Bowls?

For meal prep, keep cooked beef, cut veggies, cheese, and dressings separate in the fridge. Assemble just before serving to keep everything fresh and vibrant. They’ll last up to four days this way, making weekday lunches a breeze.

Are these Burger Bowls keto or low-carb?

They sure are! By skipping the bun and loading up on greens and protein, Burger Bowls are naturally low in carbs and totally keto-friendly. Just keep an eye on your condiment choices if you’re watching carbs closely.

Can I make these dairy-free?

Yes! Leave out the cheddar or swap in your favorite plant-based cheese. You can also use a creamy avocado or a vegan burger sauce to bring in extra richness without dairy.

What are some unique topping ideas?

Get creative! Try caramelized onions, sautéed mushrooms, roasted peppers, blue cheese crumbles, jalapeño slices, or even pineapple for a sweet twist. The beauty of Burger Bowls is they’re endlessly customizable.

Final Thoughts

If you’ve been searching for a meal that’s both tasty and totally customizable, Burger Bowls are your answer. They’re quick, satisfying, and just the right balance of comforting and fresh. Invite your family or friends to create their own — you might just start a new dinner tradition!

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Burger Bowls Recipe

Burger Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 67 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb

Description

Burger Bowls are a fun, low-carb twist on a classic cheeseburger, served without the bun and packed with your favorite burger toppings. They’re perfect for meal prep, quick dinners, or anyone looking to satisfy their burger craving in a healthier, customizable way.


Ingredients

Units Scale

For the Burger Meat

  • 1 lb (450g) ground beef (85% lean)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

For Assembling the Burger Bowls

  • 1 head romaine lettuce, chopped
  • 1 cup grape tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 cup shredded cheddar cheese
  • 1/2 cup sliced pickles
  • 1 medium avocado, diced

For the Special Sauce

  • 1/4 cup mayonnaise
  • 1 tablespoon ketchup
  • 1 tablespoon yellow mustard
  • 1 teaspoon pickle juice
  • 1/2 teaspoon paprika

Instructions

  1. Prepare the Burger Meat: In a large skillet over medium-high heat, add ground beef. Season with salt, black pepper, garlic powder, and onion powder. Cook, breaking up the meat with a spoon, until browned and cooked through—about 6-8 minutes. Drain excess fat if needed.
  2. Make the Special Sauce: In a small bowl, stir together mayonnaise, ketchup, mustard, pickle juice, and paprika. Mix until smooth and creamy. Adjust seasoning to taste and set aside.
  3. Assemble the Bowls: Divide chopped lettuce among four large bowls. Top each bowl evenly with cooked burger meat, grape tomatoes, red onion, cheddar cheese, pickles, and diced avocado.
  4. Drizzle with Sauce: Spoon the special sauce generously over each burger bowl, or serve it on the side for dipping.
  5. Serve: Enjoy immediately while the beef is warm, or prepare ahead and store all the components separately for easy meal prep throughout the week.

Notes

  • Swap ground turkey or chicken for beef for a lighter version.
  • Add cooked bacon, sautéed mushrooms, or jalapeño slices for extra flavor.
  • If making ahead, store the sauce separately to prevent soggy lettuce.
  • For a dairy-free option, omit the cheese or use vegan cheese.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0.5g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 110mg

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