Description
Burger Bowls are a fun, low-carb twist on a classic cheeseburger, served without the bun and packed with your favorite burger toppings. They’re perfect for meal prep, quick dinners, or anyone looking to satisfy their burger craving in a healthier, customizable way.
Ingredients
Units
Scale
For the Burger Meat
- 1 lb (450g) ground beef (85% lean)
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
For Assembling the Burger Bowls
- 1 head romaine lettuce, chopped
- 1 cup grape tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 cup shredded cheddar cheese
- 1/2 cup sliced pickles
- 1 medium avocado, diced
For the Special Sauce
- 1/4 cup mayonnaise
- 1 tablespoon ketchup
- 1 tablespoon yellow mustard
- 1 teaspoon pickle juice
- 1/2 teaspoon paprika
Instructions
- Prepare the Burger Meat: In a large skillet over medium-high heat, add ground beef. Season with salt, black pepper, garlic powder, and onion powder. Cook, breaking up the meat with a spoon, until browned and cooked through—about 6-8 minutes. Drain excess fat if needed.
- Make the Special Sauce: In a small bowl, stir together mayonnaise, ketchup, mustard, pickle juice, and paprika. Mix until smooth and creamy. Adjust seasoning to taste and set aside.
- Assemble the Bowls: Divide chopped lettuce among four large bowls. Top each bowl evenly with cooked burger meat, grape tomatoes, red onion, cheddar cheese, pickles, and diced avocado.
- Drizzle with Sauce: Spoon the special sauce generously over each burger bowl, or serve it on the side for dipping.
- Serve: Enjoy immediately while the beef is warm, or prepare ahead and store all the components separately for easy meal prep throughout the week.
Notes
- Swap ground turkey or chicken for beef for a lighter version.
- Add cooked bacon, sautéed mushrooms, or jalapeño slices for extra flavor.
- If making ahead, store the sauce separately to prevent soggy lettuce.
- For a dairy-free option, omit the cheese or use vegan cheese.
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 4g
- Sodium: 890mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0.5g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 110mg
