Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy and Creamy Broccoli Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A rich, cheesy, and creamy broccoli pasta dish that’s perfect for a comforting weeknight meal. Packed with flavor and nutrients, this vegetarian-friendly recipe combines tender broccoli florets with a luscious cheese sauce over pasta.


Ingredients

Units Scale
  • 8 oz (225g) pasta (penne or fusilli preferred)
  • 2 cups broccoli florets
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon olive oil (optional, for sautéing garlic)

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Add broccoli florets to the pasta during the last 3 minutes of cooking. Drain and set aside.
  2. In a saucepan, melt butter over medium heat. Add minced garlic and sauté for 1 minute (optional step with olive oil).
  3. Whisk in the flour and cook for 1–2 minutes until golden and bubbling.
  4. Gradually pour in the milk, whisking constantly to prevent lumps. Cook until the sauce thickens, about 5–7 minutes.
  5. Stir in cheddar and Parmesan cheese until melted and smooth. Season with salt and pepper to taste.
  6. Add the cooked pasta and broccoli to the sauce. Stir to combine and heat through for 1–2 minutes.
  7. Serve warm, optionally garnished with extra cheese or fresh herbs.

Notes

  • Use whole-wheat or gluten-free pasta for a healthier or gluten-free version.
  • Add red pepper flakes for a bit of spice.
  • Can be stored in the refrigerator for up to 3 days.
  • Substitute with other veggies like spinach or peas if desired.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 45mg