Description

Chicken Parmesan is a classic Italian-American dish featuring breaded chicken breasts topped with marinara sauce and melted cheese, baked to crispy, cheesy perfection.

Ingredients

Units Scale

4 boneless, skinless chicken breasts
1 cup all-purpose flour
2 large eggs
1 tablespoon water
1 cup breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup marinara sauce
1 1/2 cups shredded mozzarella cheese
1/4 cup grated Parmesan cheese (for topping)
2 tablespoons olive oil
Fresh basil or parsley, for garnish (optional)

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Instructions

Preheat oven to 400°F (200°C). Lightly grease a baking dish or line with foil.
Pound chicken breasts to even thickness if needed.
Set up a breading station: place flour in one bowl, whisk eggs and water in another, and combine breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper in a third.
Dredge each chicken breast in flour, dip in egg mixture, then coat with breadcrumb mixture. Press gently to adhere.
In a large skillet over medium heat, heat olive oil. Sear chicken for 2–3 minutes per side until golden brown but not fully cooked. Transfer to baking dish.
Spoon marinara sauce over each chicken breast, then top with shredded mozzarella and remaining Parmesan cheese.
Bake for 20–25 minutes, or until chicken reaches an internal temperature of 165°F (75°C) and cheese is melted and bubbly.
Garnish with fresh basil or parsley before serving, if desired.

Notes

Use freshly grated cheese for best flavor and melt.
Pairs well with spaghetti, salad, or steamed vegetables.
Make it ahead: assemble, refrigerate, and bake when ready.

Nutrition

Serving Size: 1 chicken breast with sauce and cheese
Calories: 520
Sugar: 5g
Sodium: 720mg
Fat: 28g
Saturated Fat: 11g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 2g
Protein: 45g
Cholesterol: 120mg