Description

Soothe your sore throat with this warm, comforting Cinnamon Sore Throat Tea. Packed with anti-inflammatory and antibacterial properties from cinnamon, honey, and ginger, this tea is both healing and delicious. Perfect for cold days or whenever you need a little extra comfort.

Ingredients

Units Scale

2 cups water
2 cinnamon sticks (or 1 teaspoon ground cinnamon)
1-inch piece of fresh ginger, sliced (optional)
1 tablespoon honey (adjust to taste)
1 tablespoon fresh lemon juice (optional)
1 herbal tea bag (like chamomile or peppermint) (optional)

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Instructions

n a small pot, bring the water to a boil.
Add the cinnamon sticks and ginger slices (if using). Reduce the heat and let it simmer for 10 minutes.
Remove from heat. Add the tea bag if using, and steep for 3–5 minutes.
Strain the tea into a mug.
Stir in honey and lemon juice (if using).
Sip warm and enjoy the soothing effects.

Notes

Adjust the honey and lemon to your taste preference.
If you don’t have fresh ginger, use 1/2 teaspoon ground ginger.
You can skip the tea bag if you prefer a simpler, spiced tea.
Great for boosting immunity and easing cold symptoms.