Cod in a Tomato Lemon Butter Sauce

A perfect blend of light and flavorful, this recipe for Cod in a Tomato Lemon Butter Sauce is a versatile dish thatโ€™s great for both weeknight dinners and special occasions. The mild, flaky cod is complemented by the tangy lemon and rich butter, while the tomatoes add a hint of sweetness and freshness.


Why Youโ€™ll Love This Recipe

  • Quick and Easy: This dish comes together in under 30 minutes, making it perfect for busy evenings.
  • Healthy and Nutritious: Packed with protein and healthy fats, itโ€™s a wholesome choice for any meal.
  • Burst of Flavors: The zesty lemon butter sauce and fresh tomatoes elevate the delicate cod beautifully.
  • Adaptable: You can easily substitute cod with other white fish like haddock or halibut.

Ingredients

(Tip: Youโ€™ll find the full list of ingredients and measurements in the recipe card below.)

  • Fresh cod fillets
  • Cherry tomatoes
  • Garlic
  • Lemon juice and zest
  • Unsalted butter
  • Olive oil
  • Fresh parsley
  • Salt and pepper

Directions

  1. Prepare the Fish: Pat the cod fillets dry with paper towels and season them with salt and pepper.
  2. Sautรฉ Tomatoes: Heat olive oil in a large skillet over medium heat. Add halved cherry tomatoes and minced garlic, cooking until the tomatoes soften, about 4-5 minutes.
  3. Create the Sauce: Add lemon juice, zest, and butter to the skillet. Stir until the butter melts and the sauce becomes silky.
  4. Cook the Cod: Gently place the cod fillets in the skillet. Spoon the sauce over the fish and cover with a lid. Cook for 6-8 minutes, or until the cod is opaque and flakes easily with a fork.
  5. Garnish and Serve: Sprinkle fresh parsley on top and serve immediately with the sauce spooned over the fish.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Variations

  • Herb Lovers: Add fresh dill or thyme for an extra layer of flavor.
  • Spicy Kick: Include a pinch of red pepper flakes or a diced chili for heat.
  • Creamy Option: Stir in a splash of heavy cream to the sauce for a richer texture.
  • Vegetarian Twist: Swap out cod for tofu or plant-based fillets for a meatless option.

Storage/Reheating

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheating: Warm gently in a skillet over low heat, adding a splash of water or broth to loosen the sauce. Avoid reheating in the microwave as it can dry out the fish.

FAQs

1.ย Can I use frozen cod for this recipe?

Yes, but make sure to thaw it completely and pat it dry before cooking to prevent excess water in the sauce.

2.ย What can I serve with this dish?

Pair it with rice, mashed potatoes, or steamed vegetables like asparagus or green beans.

3.ย How do I know when the cod is fully cooked?

The cod is done when it turns opaque and flakes easily with a fork.

4.ย Can I use other types of fish?

Absolutely! Haddock, halibut, or sea bass work well with this sauce.

5.ย Is it okay to use canned tomatoes instead of fresh?

Yes, you can use canned diced tomatoes, but fresh tomatoes provide a brighter flavor.

6.ย Can I make this dish dairy-free?

Substitute the butter with a vegan alternative or additional olive oil.

7.ย Can I add wine to the sauce?

Yes, a splash of white wine can add depth to the sauce.

8.ย What type of skillet should I use?

A non-stick or stainless steel skillet works best to prevent sticking.

9.ย Can I freeze this dish?

Itโ€™s not recommended to freeze as the fish may lose its texture upon reheating.

10.ย How can I thicken the sauce?

If you want a thicker sauce, reduce it further by simmering uncovered for a few extra minutes.


Conclusion

Cod in a Tomato Lemon Butter Sauce is a delightful dish that strikes the perfect balance between light and indulgent. With its fresh, vibrant flavors and simplicity, itโ€™s sure to become a staple in your recipe collection. Whether youโ€™re cooking for family or entertaining guests, this recipe delivers a memorable dining experience every time.

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Cod in a Tomato Lemon Butter Sauce

Cod in a Tomato Lemon Butter Sauce

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Sautรฉing
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This flavorful dish features tender, flaky cod fillets simmered in a rich tomato and lemon butter sauce. Itโ€™s light, zesty, and perfect for a quick weeknight dinner or an elegant meal for guests. Serve it over rice, pasta, or with crusty bread to soak up the delicious sauce.


Ingredients

Units Scale

For the Cod:

  • 4 cod fillets (about 6 oz each)
  • Salt and pepper, to taste
  • 2 tbsp olive oil

For the Tomato Lemon Butter Sauce:

  • 2 tbsp unsalted butter
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 cup cherry tomatoes, halved
  • 1/3 cup dry white wine (optional, or substitute with chicken broth)
  • Juice and zest of 1 lemon
  • 1/4 cup fresh parsley, chopped
  • 1/2 tsp red pepper flakes (optional, for heat)
  • Salt and pepper, to taste

Instructions

  1. Prepare the Cod:
    • Pat the cod fillets dry with a paper towel and season both sides with salt and pepper.
    • Heat 2 tbsp olive oil in a large skillet over medium heat.
    • Sear the cod for 3โ€“4 minutes on each side until golden and just cooked through. Remove from the skillet and set aside.
  2. Make the Sauce:
    • In the same skillet, add butter and olive oil.
    • Sautรฉ the garlic for 1โ€“2 minutes until fragrant, but not browned.
    • Add the cherry tomatoes and cook for 4โ€“5 minutes until softened and starting to release their juices.
    • Deglaze the pan with white wine (or chicken broth) and simmer for 2 minutes.
    • Stir in lemon juice, zest, and red pepper flakes, if using. Season with salt and pepper.
  3. Combine:
    • Return the cod fillets to the skillet and spoon the sauce over them.
    • Cook for 2โ€“3 minutes to warm through and allow the flavors to meld.
  4. Garnish and Serve:
    • Sprinkle with fresh parsley and serve immediately with your choice of side dish.

Notes

  • For a dairy-free option, substitute butter with more olive oil.
  • You can use any mild white fish, like haddock or halibut, if cod is unavailable.
  • Adjust the amount of red pepper flakes to suit your spice preference.

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