Description
This Cold Chicken Spinach Pasta Salad is a fresh, delicious, and easy-to-make dish perfect for a light lunch or a picnic. With tender chicken, hearty pasta, and nutritious spinach tossed in a tangy dressing, this salad is both satisfying and refreshing. It can be served chilled, making it a great make-ahead option for busy days.
Ingredients
Units
Scale
- 2 cups cooked chicken breast, shredded or diced
- 3 cups cooked pasta (rotini or bowtie works well)
- 2 cups fresh spinach, roughly chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup black olives, sliced
- 1/2 cup feta cheese, crumbled (optional)
- 1/3 cup olive oil
- 3 tbsp lemon juice (or apple cider vinegar)
- 1 tsp Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
- 1 tsp dried oregano (optional)
Instructions
- Cook the pasta: Boil pasta according to package instructions until al dente. Drain and rinse under cold water to cool it down. Set aside.
- Prepare the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, oregano (if using), salt, and pepper until well combined.
- Assemble the salad: In a large mixing bowl, combine the cooked pasta, shredded chicken, spinach, cherry tomatoes, red bell pepper, red onion, black olives, and feta cheese (if using).
- Add the dressing: Pour the dressing over the salad and toss everything together until evenly coated.
- Chill and serve: Refrigerate the salad for at least 30 minutes to allow the flavors to meld together. Serve cold.
Notes
- You can substitute the chicken with grilled or rotisserie chicken for extra flavor.
- Feel free to add other vegetables like cucumbers, avocado, or artichokes to the salad.
- This salad can be stored in an airtight container in the fridge for up to 3 days.