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Cold Chicken Spinach Pasta Salad

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes (for pasta)
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook (after pasta)
  • Cuisine: American
  • Diet: Gluten Free

Description

This Cold Chicken Spinach Pasta Salad is a fresh, delicious, and easy-to-make dish perfect for a light lunch or a picnic. With tender chicken, hearty pasta, and nutritious spinach tossed in a tangy dressing, this salad is both satisfying and refreshing. It can be served chilled, making it a great make-ahead option for busy days.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, shredded or diced
  • 3 cups cooked pasta (rotini or bowtie works well)
  • 2 cups fresh spinach, roughly chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup black olives, sliced
  • 1/2 cup feta cheese, crumbled (optional)
  • 1/3 cup olive oil
  • 3 tbsp lemon juice (or apple cider vinegar)
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • 1 tsp dried oregano (optional)

Instructions

  • Cook the pasta: Boil pasta according to package instructions until al dente. Drain and rinse under cold water to cool it down. Set aside.
  • Prepare the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, oregano (if using), salt, and pepper until well combined.
  • Assemble the salad: In a large mixing bowl, combine the cooked pasta, shredded chicken, spinach, cherry tomatoes, red bell pepper, red onion, black olives, and feta cheese (if using).
  • Add the dressing: Pour the dressing over the salad and toss everything together until evenly coated.
  • Chill and serve: Refrigerate the salad for at least 30 minutes to allow the flavors to meld together. Serve cold.

Notes

  • You can substitute the chicken with grilled or rotisserie chicken for extra flavor.
  • Feel free to add other vegetables like cucumbers, avocado, or artichokes to the salad.
  • This salad can be stored in an airtight container in the fridge for up to 3 days.