Cottage Cheese Banana Oatmeal Protein Pancakes Recipe

If you love breakfast that feels indulgent but packs a nourishing punch, Cottage Cheese Banana Oatmeal Protein Pancakes are about to become your new obsession. These golden, fluffy pancakes blend sweet ripe banana, protein-rich cottage cheese, and wholesome oats into irresistible towers that fuel your morning (and keep you full for hours). Whether you’re after something to please a picky eater, make-ahead fuel for weekday rushes, or a nutritious treat for a cozy weekend brunch, these pancakes bring it all โ€” big flavor, luscious texture, and that feel-good healthy twist.

Ingredients You’ll Need

You need just a handful of staple ingredients for these Cottage Cheese Banana Oatmeal Protein Pancakes, and each one has a delicious role to play. The banana adds natural sweetness, the cottage cheese brings a creamy protein boost, and the oats provide hearty texture. Letโ€™s look at what youโ€™ll needโ€”and why youโ€™ll love using them:

  • Banana: Use a fully ripe banana for natural sweetness and extra moisture, which helps the pancakes stay soft and springy.
  • Cottage cheese: This is your secret weapon for moist, protein-filled pancakes that never turn dryโ€”choose small curd for the easiest blending.
  • Rolled oats: Old-fashioned oats give the pancakes their signature heartiness and create a satisfying chew.
  • Eggs: A couple of eggs bind everything together and add even more protein, meaning you stay energized for hours.
  • Baking powder: Donโ€™t skip this! Itโ€™s the key to getting a little lift and fluffy interiors.
  • Pure vanilla extract: Adds irresistible warm flavor and brings everything together beautifully.
  • Salt: Just a pinch sharpens and lifts the sweet, creamy flavors.
  • Optional: Ground cinnamon or nutmeg: A sprinkle of spice is never a bad idea in these pancakes!

How to Make Cottage Cheese Banana Oatmeal Protein Pancakes

Step 1: Blend Your Pancake Batter

Grab your blender or food processor and add the banana, cottage cheese, oats, eggs, baking powder, vanilla, and salt. If youโ€™re using cinnamon or nutmeg, toss that in too. Blitz everything together until you have a thick, smooth batter. Because of the oats, itโ€™s okay if thereโ€™s a little texture, but you want the cottage cheese to disappear into creamy goodness.

Step 2: Preheat and Prep Your Pan

Heat a large nonstick skillet or griddle over medium heat, and very lightly coat it with butter or oil. Let it heat up for a minute or two: a hot pan prevents sticking and helps the pancakes get those irresistible golden edges.

Step 3: Pour and Cook

Ladle about a quarter-cup of batter onto the hot surface for each pancake. Use the back of a spoon to gently spread it into an even round. Let the pancakes cook undisturbed for 2โ€“3 minutes, until little bubbles appear and the edges look set.

Step 4: Flip and Finish

Use a thin spatula to carefully flip each pancake, then cook for another minute or two, until both sides are golden and the centers are cooked through. Repeat with the rest of the batter, adjusting the heat or adding more oil as needed. Enjoy the smell as those Cottage Cheese Banana Oatmeal Protein Pancakes brown upโ€”itโ€™s heavenly!

How to Serve Cottage Cheese Banana Oatmeal Protein Pancakes

Cottage Cheese Banana Oatmeal Protein Pancakes Recipe - Recipe Image

Garnishes

The world is your pancake stack! Pile on sliced bananas, fresh berries, a drizzle of pure maple syrup, crunchy nuts, a dollop of Greek yogurt, or even a sprinkle of dark chocolate chips. The mild flavor of the Cottage Cheese Banana Oatmeal Protein Pancakes is a perfect backdrop for all your breakfast favorites.

Side Dishes

These pancakes are very satisfying on their own, but a side of scrambled eggs, crispy turkey bacon, or a colorful fruit salad makes the meal even more special. For brunch or special occasions, round things out with a mug of strong coffee or a frothy smoothie.

Creative Ways to Present

Have fun stacking your Cottage Cheese Banana Oatmeal Protein Pancakes into mini towers for individual servings, or make silver dollar pancakes for a crowd-pleasing platter. You can even cut cooled pancakes into strips for dunking in berry compoteโ€”kids absolutely love this!

Make Ahead and Storage

Storing Leftovers

Let any leftover Cottage Cheese Banana Oatmeal Protein Pancakes cool completely, then stack them between layers of parchment and refrigerate in an airtight container for up to 3 days. They stay soft and moist, so tomorrowโ€™s breakfast is as easy as opening the fridge.

Freezing

If you want to prep ahead, freeze cooled pancakes in a zip-top bag with a bit of parchment between layers. Grab as many as you need straight from the freezerโ€”theyโ€™ll keep well for up to 2 months, so youโ€™re never far from a homemade breakfast.

Reheating

To reheat, pop pancakes in the toaster or warm them in a low oven for a few minutes until heated through. They can also be microwaved for about 30 seconds. They hold their texture and flavor beautifully, even after freezing.

FAQs

Can I make Cottage Cheese Banana Oatmeal Protein Pancakes gluten-free?

Absolutely! Just make sure to use certified gluten-free oats and youโ€™re good to go. All the other ingredients are naturally gluten-free, so itโ€™s an easy swap that wonโ€™t affect the flavor or texture at all.

Can I substitute the banana with something else?

If youโ€™re out of bananas or want a change, try unsweetened applesauce or pumpkin puree. You may want to add a little sweetener to compensate for the missing bananas, but the pancakes will still turn out moist and tasty.

Whatโ€™s the best way to blend the batter for Cottage Cheese Banana Oatmeal Protein Pancakes?

A high-speed blender or food processor gives the smoothest results, but a stick blender works in a pinch. If you donโ€™t mind a little cottage cheese texture, you can mix by handโ€”just mash the banana well and stir vigorously.

Do these pancakes taste โ€œcheesyโ€?

Not at all! The cottage cheese melts right into the batter, making it taste rich and creamy rather than tangy or cheesy. Most people would never guess thereโ€™s even cottage cheese in these pancakes.

Can I add protein powder for even more protein?

Yes, you can! A scoop of your favorite unflavored or vanilla protein powder blends right in. If the batter thickens up too much, just loosen it with a splash of milk before cooking.

Final Thoughts

Itโ€™s hard not to fall in love with Cottage Cheese Banana Oatmeal Protein Pancakes. Theyโ€™re simple, wholesome, and endlessly customizable, making breakfast feel like a treat every single time. If you havenโ€™t tried this genius combo yet, nowโ€™s your momentโ€”grab those ingredients and dive in fork-first!

Print
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Cottage Cheese Banana Oatmeal Protein Pancakes Recipe

Cottage Cheese Banana Oatmeal Protein Pancakes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 548 reviews
  • Author: Kimberly
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings (about 6 pancakes) 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

Cottage Cheese Banana Oatmeal Protein Pancakes are power-packed, fluffy pancakes made with wholesome ingredients. Perfect for a protein-rich breakfast or a hearty snack, these easy-to-make pancakes blend creamy cottage cheese, ripe banana, oats, and eggs for a naturally sweet and satisfying stack. Enjoy them fresh off the griddle, and fuel your day with just the right boost!


Ingredients

Units Scale

Main Ingredients

  • 1 ripe banana, mashed
  • 1 cup cottage cheese (low-fat or full-fat)
  • 2 large eggs
  • 1/2 cup rolled oats
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • 1 teaspoon vanilla extract (optional)

For Cooking

  • Cooking spray or 1 teaspoon cooking oil

To Serve (Optional)

  • Fresh berries
  • Maple syrup or honey
  • Nut butter

Instructions

  1. Make the Batter: In a blender, combine the mashed banana, cottage cheese, eggs, rolled oats, baking powder, cinnamon, salt, and vanilla extract. Blend until smooth, about 30โ€“45 seconds. The batter will be thick but pourable; if it seems too thick, add 1-2 tablespoons of milk or water and blend briefly.
  2. Preheat Pan: Heat a nonstick skillet or griddle over medium heat. Lightly grease with cooking spray or oil.
  3. Cook Pancakes: Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2 to 3 minutes, until bubbles form on the surface and edges look set. Flip and cook another 2โ€“3 minutes, or until golden and cooked through. Repeat with remaining batter, greasing skillet as needed.
  4. Serve: Stack pancakes on plates. Top with fresh berries, a drizzle of maple syrup, nut butter, or your favorite toppings. Enjoy warm!

Notes

  • For extra protein, add 1 scoop of vanilla or unflavored protein powder to the batter.
  • These pancakes freeze well; let cool completely, then freeze with parchment between layers.
  • If using quick oats, use the same quantity; they help the batter blend even smoother.
  • Sweeten to tasteโ€”ripe bananas add plenty of sweetness, but you can add a touch of honey if needed.
  • Dairy-free? Try using non-dairy cottage cheese substitutes.

Nutrition

  • Serving Size: 3 pancakes
  • Calories: 290
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 19g
  • Cholesterol: 165mg

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