Cottage Cheese Flatbread

Why You’ll Love This Recipe

Cottage Cheese Flatbread is a high-protein, low-carb option that’s soft, flexible, and incredibly versatile. Made with just a few simple ingredients, it’s perfect as a wrap, base for pizzas, or side to soups and salads. This easy recipe brings together nutrition and convenience in one delicious bite.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cottage cheeseeggsrolled oats or oat flourbaking powdergarlic powder (optional)salt

directions

Cottage Cheese Flatbread 10 Why You’ll Love This Recipe

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.

In a blender or food processor, combine cottage cheese, eggs, oats or oat flour, baking powder, salt, and garlic powder if using. Blend until smooth.

Pour the batter onto the prepared baking sheet and spread into a thin, even layer.

Bake for 20–25 minutes until the flatbread is golden and set in the center.

Let cool slightly, then slice or use whole as desired.

Serve immediately or store for later use.

Servings and timing

Makes: 1 large flatbread or 2 small onesPreparation time: 5 minutesBaking time: 20–25 minutesTotal time: 25–30 minutes

Variations

Add herbs like rosemary or thyme for extra flavor.

Sprinkle with sesame or flax seeds before baking for crunch.

Use as a pizza crust with your favorite toppings.

Blend in spinach for a green, nutrient-packed version.

storage/reheating

Store in an airtight container in the fridge for up to 4 days.Reheat in a toaster oven or skillet to restore texture.Can be frozen for up to 2 months—thaw and reheat before serving.

FAQs

Cottage Cheese Flatbread
Cottage Cheese Flatbread 11 Why You’ll Love This Recipe

Can I use low-fat cottage cheese?

Yes, but full-fat will give a richer taste and better texture.

Can I make it without oats?

Yes, substitute with almond flour or a gluten-free flour blend.

Is it supposed to be soft or crispy?

It’s soft and flexible like a wrap but can be crisped up by baking longer.

Can I double the recipe?

Absolutely—just spread on a larger pan or bake in batches.

What can I serve this with?

Use it for wraps, pizzas, dips, or even breakfast sandwiches.

Conclusion

Cottage Cheese Flatbread is a protein-packed, wholesome alternative to traditional breads that’s both delicious and easy to make. Whether you’re following a low-carb lifestyle or just want a nutritious homemade option, this flatbread delivers flavor and function in every bite.

Print
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Cottage Cheese Flatbread

Cottage Cheese Flatbread

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  • Author: KimEasy
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 24 flatbreads 1x
  • Category: Easy Recipes
  • Method: Baking
  • Cuisine: American

Description

Cottage Cheese Flatbread is a high-protein, low-carb alternative to traditional flatbread, made with just a few simple ingredients and perfect for wraps, pizzas, or dipping.


Ingredients

Units Scale
  • 1 cup cottage cheese
  • 2 eggs
  • 1/4 cup all-purpose flour or almond flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder (optional)
  • Olive oil or cooking spray for greasing

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper. Lightly grease it with olive oil or cooking spray.
  2. In a blender or food processor, combine cottage cheese, eggs, flour, baking powder, salt, and garlic powder (if using). Blend until smooth.
  3. Pour the batter onto the prepared baking sheet and spread into a flat, even layer about 1/4 inch thick.
  4. Bake for 20–25 minutes, or until golden brown and firm to the touch.
  5. Let cool slightly before cutting into desired shapes or sizes.
  6. Use immediately or store in an airtight container in the fridge for up to 3 days.

Notes

  • Use almond flour for a gluten-free and lower-carb option.
  • This flatbread works well as a base for pizza or sandwich wraps.
  • For added flavor, mix in herbs like oregano or chives.

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 160
  • Sugar: 1g
  • Sodium: 280mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 95mg

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