Description
Cottage Cheese Flatbread is a high-protein, low-carb alternative to traditional flatbread, made with just a few simple ingredients and perfect for wraps, pizzas, or dipping.
Ingredients
Units
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- 1 cup cottage cheese
- 2 eggs
- 1/4 cup all-purpose flour or almond flour
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder (optional)
- Olive oil or cooking spray for greasing
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper. Lightly grease it with olive oil or cooking spray.
- In a blender or food processor, combine cottage cheese, eggs, flour, baking powder, salt, and garlic powder (if using). Blend until smooth.
- Pour the batter onto the prepared baking sheet and spread into a flat, even layer about 1/4 inch thick.
- Bake for 20–25 minutes, or until golden brown and firm to the touch.
- Let cool slightly before cutting into desired shapes or sizes.
- Use immediately or store in an airtight container in the fridge for up to 3 days.
Notes
- Use almond flour for a gluten-free and lower-carb option.
- This flatbread works well as a base for pizza or sandwich wraps.
- For added flavor, mix in herbs like oregano or chives.
Nutrition
- Serving Size: 1 flatbread
- Calories: 160
- Sugar: 1g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 95mg