Description
This Creamy Cajun Pumpkin Alfredo Pasta is a rich and flavorful dish that combines the warmth of pumpkin puree with the bold spices of Cajun seasoning. Tossed in a creamy Alfredo sauce and served over your favorite pasta, this dish is perfect for cozy dinners or special occasions.
Ingredients
Units
Scale
- 12 oz (340g) pasta (e.g., fettuccine or penne)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 small onion, finely diced
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tsp Cajun seasoning (adjust to taste)
- 1/4 tsp smoked paprika
- Salt and pepper to taste
- 1/2 cup reserved pasta water
- Fresh parsley, chopped (for garnish)
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
- Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add garlic and onion, and sauté until fragrant and softened, about 3-4 minutes.
- Make the Sauce: Stir in the pumpkin puree, heavy cream, Parmesan cheese, Cajun seasoning, smoked paprika, salt, and pepper. Mix until smooth and well combined.
- Thin the Sauce: Add the reserved pasta water, a little at a time, to achieve your desired sauce consistency. Let it simmer for 2-3 minutes.
- Combine Pasta and Sauce: Add the cooked pasta to the skillet and toss until well coated with the sauce. Cook for another 1-2 minutes to let the flavors meld.
- Serve: Serve immediately, garnished with fresh parsley and extra Parmesan if desired.
Notes
- For a spicier kick, add a pinch of red pepper flakes or more Cajun seasoning.
- You can use whole wheat or gluten-free pasta if preferred.
- This recipe works great with roasted chicken or shrimp for added protein.