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Creamy Cavatappi Pasta

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  • Author: simplemealsbykim
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A rich and creamy cavatappi pasta dish made with a luscious cheese sauce, perfect for a comforting weeknight meal.


Ingredients

Units Scale
  • 12 oz cavatappi pasta
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 2 tbsp all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 2 cups shredded sharp cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/4 tsp ground nutmeg (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook cavatappi pasta according to package directions until al dente. Drain and set aside.
  2. In a large saucepan, melt butter over medium heat. Add minced garlic and sautรฉ for 1 minute.
  3. Whisk in flour and cook for 1-2 minutes to form a roux.
  4. Gradually add milk and cream, whisking continuously until smooth and slightly thickened.
  5. Stir in cheddar and Parmesan cheese until melted and sauce is creamy.
  6. Season with salt, pepper, and nutmeg (if using).
  7. Add cooked pasta to the sauce and stir until fully coated.
  8. Serve warm, garnished with chopped parsley.

Notes

  • Use freshly grated cheese for a smoother sauce.
  • Add cooked chicken or vegetables for a complete meal.
  • Adjust thickness of sauce by varying the amount of milk or cream.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 36g
  • Saturated Fat: 21g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.5g
  • Carbohydrates: 53g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 105mg