This Creamy Parmesan Zucchini recipe is a quick, flavorful side dish that’s both nutritious and indulgent. Featuring tender zucchini coated in a rich, garlicky Parmesan cream sauce, itโs a perfect addition to any meal. Whether youโre hosting a dinner party or looking for a simple veggie dish for family dinner, this recipe is sure to impress.
Why Youโll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, this recipe is perfect for busy weeknights.
- Packed with Flavor: The combination of Parmesan, garlic, and cream creates a rich and satisfying taste.
- Nutritious: Zucchini is low in calories, high in fiber, and packed with vitamins.
- Customizable: Easily tweak the flavors or add extra veggies to suit your preferences.
- Perfect for Any Meal: Whether paired with pasta, grilled meat, or eaten on its own, this dish complements a variety of mains.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Zucchini
- Butter
- Garlic cloves
- Heavy cream
- Grated Parmesan cheese
- Salt and black pepper
- Red pepper flakes (optional, for a hint of heat)
- Fresh parsley (for garnish)
Directions
- Slice the zucchini into thin rounds or half-moons for even cooking.
- Heat butter in a large skillet over medium heat.
- Add minced garlic and sautรฉ until fragrant, about 1 minute.
- Add the zucchini to the skillet and cook for 4โ5 minutes, stirring occasionally, until tender but not mushy.
- Pour in the heavy cream, stirring to combine.
- Sprinkle grated Parmesan over the zucchini and gently mix until the cheese melts into the sauce.
- Season with salt, black pepper, and red pepper flakes if desired.
- Cook for another 2โ3 minutes, allowing the sauce to thicken slightly.
- Remove from heat and garnish with fresh parsley before serving.
Servings and Timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Variations
- Add Protein: Toss in cooked chicken, shrimp, or crispy bacon for a more filling dish.
- Extra Veggies: Include mushrooms, cherry tomatoes, or spinach for added color and flavor.
- Cheese Swap: Replace Parmesan with Pecorino Romano or Gruyรจre for a different twist.
- Lighter Option: Use half-and-half instead of heavy cream for a slightly lighter version.
- Spicy Kick: Add chopped chili or a dash of hot sauce for a spicier dish.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Warm in a skillet over low heat, adding a splash of cream or milk to restore the creamy texture. Avoid microwaving, as it can make the zucchini soggy.
FAQs
1. Can I use a different vegetable instead of zucchini?
Yes, yellow squash, broccoli, or green beans are great substitutes.
2. Is this dish gluten-free?
Yes, this recipe is naturally gluten-free.
3. Can I make this recipe dairy-free?
Substitute the butter with olive oil, use coconut cream instead of heavy cream, and swap Parmesan with a dairy-free alternative.
4. Can I prepare this dish ahead of time?
While itโs best enjoyed fresh, you can prep the zucchini and garlic in advance and cook just before serving.
5. What can I serve with this dish?
It pairs well with grilled chicken, salmon, steak, or as a side to pasta dishes.
6. How do I prevent the zucchini from becoming mushy?
Cook the zucchini briefly over medium heat to keep it tender-crisp. Avoid overcrowding the pan.
7. Can I use frozen zucchini?
Fresh zucchini is best, but if using frozen, thaw and drain it thoroughly to avoid excess water.
8. What type of cream should I use?
Heavy cream or whipping cream works best for a rich sauce.
9. Can I make it spicy?
Yes, add red pepper flakes, cayenne, or diced chilies to the dish for some heat.
10. How do I store leftovers?
Refrigerate in an airtight container and consume within 3 days for the best flavor and texture.
Conclusion
Creamy Parmesan Zucchini is a versatile and delicious dish that brings together simple ingredients for a restaurant-quality side. With its rich flavors and quick preparation, itโs bound to become a favorite in your recipe rotation. Try it tonight and elevate your vegetable game!
PrintCreamy Parmesan Zucchini
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautรฉ
- Cuisine: American
- Diet: Vegetarian
Description
This creamy parmesan zucchini recipe is a simple yet flavorful side dish that’s perfect for any meal. Tender zucchini slices are coated in a rich, cheesy garlic cream sauce, making it an easy crowd-pleaser. It’s quick to prepare and uses minimal ingredients, making it ideal for busy weeknights or casual dinners.
Ingredients
- 2 medium zucchinis, sliced into thin rounds
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1/2 cup heavy cream
- 1/3 cup grated Parmesan cheese
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
- Heat a large skillet over medium heat. Add the butter and let it melt.
- Add the minced garlic and sautรฉ for about 1 minute, until fragrant.
- Stir in the heavy cream and bring it to a gentle simmer. Reduce the heat to low.
- Add the Parmesan cheese, salt, and pepper, stirring continuously until the cheese is melted and the sauce is smooth.
- Toss the zucchini slices into the skillet and coat them evenly in the cream sauce.
- Cover the skillet and let the zucchini cook for 3-5 minutes, or until tender but still slightly firm. Stir occasionally.
- Remove from heat and sprinkle with crushed red pepper flakes (if using) and fresh parsley.
- Serve immediately as a side dish or over rice or pasta for a heartier option.
Notes
- For added flavor, sprinkle a little extra Parmesan cheese on top before serving.
- You can substitute zucchini with yellow squash or a mix of both for variety.
- If you prefer a thicker sauce, simmer it slightly longer before adding the zucchini.
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