Description

This Creamy Tuscan Salmon is rich, flavorful, and quick to make! Juicy, tender salmon fillets are pan-seared to perfection, then smothered in a creamy garlic sauce with sun-dried tomatoes, spinach, and parmesan. It’s a restaurant-quality dish ready in under 30 minutes—perfect for a weeknight dinner or a special occasion.

Ingredients

Units Scale

4 salmon fillets (skin on or off, as preferred)
Salt and black pepper, to taste
2 tablespoons olive oil
3 cloves garlic, minced
1 cup cherry tomatoes, halved (or 1/2 cup sun-dried tomatoes, chopped)
1 cup baby spinach
1 cup heavy cream
1/2 cup grated Parmesan cheese
1/2 cup chicken broth (or vegetable broth)
1 teaspoon Italian seasoning
1/4 teaspoon crushed red pepper flakes (optional, for heat)
Fresh basil or parsley, for garnish (optional)

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Instructions

Prepare the Salmon:
Season the salmon fillets with salt and black pepper on both sides.
Cook the Salmon:
Heat olive oil in a large skillet over medium-high heat. Add the salmon, skin-side down if applicable, and cook for 4–5 minutes on each side, until golden and cooked through. Remove from the skillet and set aside.
Make the Creamy Sauce:
In the same skillet, reduce the heat to medium. Add the minced garlic and sauté for about 30 seconds until fragrant.
Add Tomatoes and Spinach:
Stir in the cherry tomatoes (or sun-dried tomatoes) and cook until softened. Add the baby spinach and cook until wilted.
Create the Cream Base:
Pour in the chicken broth, scraping up any browned bits from the pan. Stir in the heavy cream, Parmesan cheese, Italian seasoning, and crushed red pepper flakes (if using). Simmer for 2–3 minutes until the sauce thickens slightly.
Combine:
Return the salmon fillets to the skillet, spooning the creamy sauce over them. Simmer for another 2 minutes until the salmon is heated through.
Serve:
Garnish with fresh basil or parsley, if desired. Serve warm with pasta, rice, or crusty bread.

Notes

Salmon Doneness: Cook salmon to an internal temperature of 145°F (63°C) for perfect results.
Dairy-Free Option: Substitute coconut cream and dairy-free parmesan if needed.
Add-Ins: Mushrooms or artichoke hearts can be added for extra texture and flavor.