Easy Creamy Greek Yogurt Salad Dressing Recipe

Why You’ll Love This Recipe

Easy Creamy Greek Yogurt Salad Dressing is tangy, smooth, and full of fresh, zesty flavor—perfect for drizzling over greens, dipping veggies, or using as a light sauce. Made with wholesome ingredients and high in protein, it’s a healthier alternative to heavy cream-based dressings while still being rich and satisfying. Quick to make and endlessly customizable!

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

plain Greek yogurt (whole or low-fat)olive oillemon juiceDijon mustardgarlic (minced or grated)honey or maple syrupfresh dill or parsley (chopped)saltblack pepperwater (to thin as needed)

directions

In a small mixing bowl or jar, whisk together Greek yogurt, olive oil, lemon juice, mustard, garlic, and honey until smooth.

Stir in chopped fresh herbs, salt, and pepper to taste.

If the dressing is too thick, add a tablespoon of water at a time until desired consistency is reached.

Taste and adjust seasoning if needed.

Serve immediately or refrigerate until ready to use. Shake or stir before serving.

Servings and timing

This recipe yields approximately 1 cup of dressing.
Preparation time: 5 minutes
Total time: 5 minutes

Variations

Add crumbled feta or grated parmesan for extra flavor.

Use lime juice and cilantro for a southwest twist.

Mix in avocado for a creamy green goddess-style version.

Add a pinch of chili flakes for a little heat.

storage/reheating

Store in an airtight container in the refrigerator for up to 5 days.
Stir or shake before each use.
Not suitable for reheating—best served chilled or at room temperature.

FAQs

Can I use regular yogurt?

Yes, but Greek yogurt is thicker and creamier—strain if using regular yogurt.

Is this dressing healthy?

Yes, it’s packed with protein, low in carbs, and made with whole ingredients.

Can I make it vegan?

Use a plant-based yogurt and maple syrup instead of honey.

What can I use it on?

Salads, grain bowls, wraps, roasted veggies, or as a dip.

Can I make it ahead?

Absolutely—flavors get even better after a few hours in the fridge.

How do I make it thinner?

Add water or extra lemon juice a little at a time.

Can I blend it?

Yes, blend for an ultra-smooth finish—especially with herbs or garlic.

Does it taste like yogurt?

Slightly tangy, but the lemon, garlic, and mustard balance it out beautifully.

Can I use dried herbs?

Yes, use 1/3 the amount of dried herbs in place of fresh.

Is it kid-friendly?

Yes, it’s mild, creamy, and perfect for dipping veggies or topping wraps.

Conclusion

Easy Creamy Greek Yogurt Salad Dressing is a deliciously simple way to elevate your meals with fresh flavor and creamy texture—without the heaviness. It’s a healthy, versatile dressing you’ll want to keep on hand for salads, snacks, and everything in between.

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