Description

This Easy Creamy Greek Yogurt Salad Dressing is a healthy, protein-rich alternative to store-bought dressings. Made with plain Greek yogurt, fresh lemon juice, olive oil, and herbs, it’s perfectly tangy, creamy, and flavorful. Use it on green salads, grain bowls, wraps, or as a dip!

Ingredients

1/2 cup plain Greek yogurt (nonfat or full-fat)
1 tbsp olive oil
1 tbsp fresh lemon juice (or apple cider vinegar)
1 tsp Dijon mustard
1 garlic clove, finely minced or grated
1 tsp honey or maple syrup (optional, for balance)
1/4 tsp salt
1/4 tsp black pepper
1-2 tbsp water or milk (to thin, as needed)
Optional: 1 tbsp fresh chopped dill, parsley, or chives for extra flavor

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Instructions

Mix ingredients:

In a small bowl or jar, whisk together Greek yogurt, olive oil, lemon juice, Dijon mustard, garlic, honey, salt, and pepper until smooth and creamy.

Adjust consistency:

Add water or milk a little at a time until the dressing reaches your desired consistency.

Taste and season:

Adjust salt, pepper, or lemon juice to taste. Stir in fresh herbs if using.

Serve or store:

Use immediately or store in the fridge in an airtight container for up to 5 days. Shake or stir before each use.

Notes

Great as a dip for veggies or spread on sandwiches.
Add crumbled feta, tahini, or avocado for a twist.
Use dairy-free yogurt to make it vegan.