Description
This Easy Pinto Beans recipe delivers hearty, flavorful beans that are perfect as a side dish or a filling main course. Simmered gently on the stovetop, these tender pinto beans are seasoned simply but can be customized with your favorite add-ins. Great for meal prep, burritos, tacos, or as a comforting bowl all on their own.
Ingredients
Units
Scale
For the Pinto Beans
- 1 pound dried pinto beans
- 6 cups water
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 bay leaf
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
Optional Flavor Additions
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1 jalapeรฑo, seeded and diced
Instructions
- Rinse and Soak Beans: Place the pinto beans in a colander and rinse thoroughly under cool running water. Remove any debris or stones. Soak the beans in a large bowl of water for at least 8 hours or overnight to reduce cooking time and improve digestibility. For a quick soak, cover beans with water in a pot, bring to a boil, boil for 2 minutes, remove from heat, cover, and let stand for 1 hour.
- Drain and Prepare: Drain and rinse the soaked beans. Set aside. In a large pot or Dutch oven, heat a small splash of oil over medium heat. Add the diced onion (and jalapeรฑo if using), and cook for 2-3 minutes until softened. Stir in the minced garlic and optional spices, and sautรฉ for another minute until fragrant.
- Cook the Beans: Add the drained beans, 6 cups of water, and the bay leaf to the pot. Bring to a gentle boil, then reduce heat to low and simmer uncovered for 1 to 1 1/2 hours, stirring occasionally. Check the liquid level as they cook, and add more water if necessary to keep the beans submerged.
- Season and Finish: Once the beans are tender and creamy, season with salt and black pepper. Continue to simmer for another 10-15 minutes to let the flavors meld, then remove and discard the bay leaf. Taste and adjust seasoning if needed.
- Serve: Serve the beans warm as a side dish, in tacos or burritos, or enjoy as a hearty main with rice and your favorite toppings.
Notes
- Soaking beans reduces cooking time and improves texture, but you can cook without soaking; simply increase the simmering time.
- For creamier beans, mash some against the side of the pot towards the end of cooking.
- Add ham hock, bacon, or smoked paprika for a smoky flavor.
- Great for meal prep โ leftovers store well in the fridge or freezer.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 2g
- Sodium: 280mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 13g
- Protein: 13g
- Cholesterol: 0mg