Description
Start your day with these easy and delicious protein-packed overnight oats! Perfect for busy mornings, this recipe is customizable and takes just a few minutes to prep the night before. With a creamy texture and added protein, it will keep you full and energized throughout the day.
Ingredients
Units
Scale
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk (or milk of choice)
- 1 scoop protein powder (vanilla or your favorite flavor)
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract
- 1/4 cup Greek yogurt (optional, for extra creaminess)
- Toppings of choice: fresh fruit, nuts, seeds, or granola
Instructions
- In a mason jar or bowl, combine the oats, almond milk, protein powder, chia seeds, honey, and vanilla extract. Stir until well mixed.
- If using Greek yogurt, gently fold it into the mixture.
- Cover the jar or bowl and refrigerate overnight (or at least 4 hours).
- In the morning, give the oats a good stir. Add your favorite toppings and enjoy!
Notes
- Adjust the liquid if you prefer a thinner or thicker consistency.
- Swap the almond milk with any milk or plant-based alternative.
- Add cocoa powder for a chocolatey twist or peanut butter for extra richness.