Description
This Easy Roasted Red Pepper Pasta Sauce is rich, creamy, and packed with flavor. Made with roasted red peppers, garlic, onion, and a splash of cream or plant-based milk, it blends up into a smooth, vibrant sauce that’s perfect for pasta, gnocchi, or even as a base for pizza and grain bowls. Ready in under 30 minutes!
Ingredients
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1 tbsp olive oil
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1/2 yellow onion, chopped
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3 garlic cloves, minced
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1 (12 oz) jar roasted red peppers, drained
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1/4 cup vegetable broth or water
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1/2 tsp salt
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1/4 tsp black pepper
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1/2 tsp smoked paprika (optional for a smoky kick)
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1/4 cup heavy cream or full-fat coconut milk (for dairy-free option)
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1 tbsp parmesan cheese or nutritional yeast (optional for flavor boost)
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Fresh basil or parsley for garnish (optional)
Instructions
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Sauté aromatics:
Heat olive oil in a skillet over medium heat. Add chopped onion and sauté for about 4–5 minutes until soft. Add garlic and cook for another 30 seconds until fragrant. -
Blend the sauce:
In a blender or food processor, combine sautéed onions and garlic with roasted red peppers, broth or water, salt, pepper, smoked paprika, and parmesan/nutritional yeast (if using). Blend until smooth and creamy. -
Heat and finish:
Pour the sauce back into the skillet over low heat. Stir in cream or coconut milk. Simmer for 3–5 minutes until warmed through and slightly thickened. Adjust seasoning to taste.
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Serve:
Toss with your favorite cooked pasta. Garnish with chopped basil, parsley, or more cheese if desired.
Notes
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For a spicy version, add a pinch of red pepper flakes or a splash of hot sauce.
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This sauce also works great on roasted veggies, grilled chicken, or as a pizza base.
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Use gluten-free pasta to make it completely gluten-free.