Bright, briny, and effortlessly elegant, Fish in Veracruz Sauce is a celebration of bold Mexican flavors paired with flaky white fish. Each bite offers a masterful balance of tangy tomatoes, briny olives, and capers, all swirled together with gentle warmth from chilies and aromatic herbs. This dish is both comforting and dinner-party impressive, and it lets you travel to sunny seaside Veracruz with just one forkful. Whether youโre looking to surprise guests or treat yourself to something beautiful and soulful, Fish in Veracruz Sauce is a culinary experience youโll want to return to again and again.
Ingredients You’ll Need
Ingredients You’ll Need
One of the absolute joys of making Fish in Veracruz Sauce is how a handful of essential pantry staples and fresh produce transform into something extraordinary. Every ingredient plays a starring roleโsome bring punchy flavors, others add color or a touch of the seaโso gathering them thoughtfully is step one toward magic.
- White fish fillets (such as snapper, halibut, or cod): Choose firm, mild fillets that hold up beautifully under the vibrant sauce.
- Olive oil: The foundation for sautรฉing and unlocking the flavors of your aromatics.
- Onion: Sautรฉed until tender, onion forms the aromatic backbone of the sauce.
- Garlic: Adds sweetness and savory depth that ties all the elements together.
- Tomatoes (fresh or canned, diced): The bright, acidic base that gives Veracruz sauce its signature tang.
- Green olives (pitted and sliced): Offer salty pops of brininess with every bite.
- Capers: These tiny wonders intensify the sauceโs bold and complex flavors.
- Pickled jalapeรฑos (sliced): Gorgeously tangy with a little kick, pickled jalapeรฑos add a savory spark.
- Fresh parsley or cilantro: A finishing shower of herbs brings color and freshness.
- Bay leaf: Infuses subtle herbal notes as the sauce simmers.
- Lime wedges: For a bright, citrusy finish at the table.
- Salt and pepper: Essential for seasoning every element to perfection.
How to Make Fish in Veracruz Sauce
Step 1: Season and Prepare the Fish
Pat the fish fillets dry with paper towels to ensure a perfect sear. Sprinkle both sides generously with salt and pepper. This simple step does wonders for texture and taste, setting up your Fish in Veracruz Sauce for ultimate deliciousness from the start.
Step 2: Sautรฉ the Aromatics
Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, stirring occasionally to avoid browning. Next, toss in the garlic and cook for another minute until fragrant. The kitchen-smelling moment is always a highlight, setting the stage for those classic Veracruz flavors.
Step 3: Build the Sauce
Add diced tomatoes (with their juices if canned) to the pan. Stir in the sliced olives, capers, sliced pickled jalapeรฑos, and bay leaf. Let the sauce simmer gently, uncovered, for 10-12 minutes. This is where the ingredients meld together, becoming chunky, tangy, and thoroughly irresistible.
Step 4: Nestle and Cook the Fish
Gently tuck the seasoned fish fillets into the bubbling sauce. Spoon some sauce over each piece. Cover the skillet and reduce heat to low. Let everything simmer for 8-10 minutes, or until the fish flakes easily with a fork. The fillets should soak up the flavors without overcookingโa little attention here pays off with fork-tender, flavorful fish.
Step 5: Finish and Garnish
Remove the bay leaf and, if you like, sprinkle in your fresh chopped parsley or cilantro right before serving. The herbs and a good squeeze of lime juice wake up every bite, making your Fish in Veracruz Sauce simply unforgettable.
How to Serve Fish in Veracruz Sauce
Garnishes
The finishing touches truly matter! Sprinkle your plate of Fish in Veracruz Sauce with fresh herbs like parsley or cilantro just before bringing it to the table. Extra lime wedges on the side are perfect for adding a little zing. You can also sprinkle on a few additional capers or sliced olives for extra color and pop.
Side Dishes
This dish loves good company. Try serving Fish in Veracruz Sauce over fluffy white rice, with warm corn tortillas, or alongside roasted potatoes. Steamed vegetables and a simple salad make fresh, balanced partners that let the sauce shine. Even a hunk of crusty bread is wonderful for mopping up every drop of sauce.
Creative Ways to Present
For a fun twist, serve the fish in individual cazuelas or small oven-proof dishes at a dinner party. Fish in Veracruz Sauce also makes a delightful taco or tostada fillingโjust flake the cooked fish and spoon on plenty of sauce, then top with cabbage and herbs. Mini versions are delicious as appetizers, too!
Make Ahead and Storage
Storing Leftovers
If you have leftover Fish in Veracruz Sauce, allow it to cool completely before transferring to an airtight container. Store in the refrigerator for up to two days. The flavors deepen wonderfully overnight, making for a delicious lunch the next day.
Freezing
While the sauce itself freezes quite well in a tightly sealed container for up to three months, fish can become a bit watery after thawing. If youโre planning to make ahead and freeze, prepare just the sauce, then add freshly cooked fish before serving for the best texture.
Reheating
Reheat leftovers gently on the stovetop over low heat, or in the microwave at 50 percent power to prevent overcooking the fish. Add a splash of water or tomato juice to the sauce if it looks too thick, and finish with fresh herbs and a squeeze of lime to perk up the flavors again.
FAQs
What types of fish work best for Fish in Veracruz Sauce?
Firm, mild-flavored fillets like snapper, halibut, cod, or tilapia are ideal. They hold together beautifully and soak up the vibrant sauce without overpowering its delicate balance.
Can I use fresh tomatoes instead of canned?
Absolutely! Use ripe, juicy tomatoes when theyโre in season for maximum flavor. If using fresh, consider peeling and seeding them for a smoother sauce. Canned tomatoes work perfectly well year-round for convenience and consistent results.
How spicy is Fish in Veracruz Sauce?
The heat level is entirely up to you. Pickled jalapeรฑos add tang with gentle warmth, but you can increase or reduce the amount to suit your preference. For a spicier kick, add a sliced fresh chili to the sauce.
Can I make Fish in Veracruz Sauce ahead of time?
The sauce can be made several days ahead for even more developed flavorโjust store in the fridge until youโre ready to gently heat it up and cook the fish fresh for optimal texture.
Whatโs the history behind Fish in Veracruz Sauce?
This dish hails from the lively port city of Veracruz, Mexico, where Spanish and Mediterranean ingredients like olives, capers, and tomatoes blend with native Mexican flavors. Itโs a delicious symbol of the regionโs rich, multicultural history.
Final Thoughts
Now that youโve discovered just how easy and rewarding it is to make Fish in Veracruz Sauce at home, thereโs no turning back. Whether for a laid-back family dinner or an impressive gathering with friends, its irresistible flavors are always a hit. I hope youโll love it as much as I do and share it with people you care about. Happy cooking!
PrintFish in Veracruz Sauce Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten Free
Description
Fish in Veracruz Sauce is a vibrant, flavorful Mexican main-course featuring succulent white fish fillets simmered in a zesty tomato-based sauce bursting with olives, capers, herbs, and peppers. This classic dish masterfully combines the briny and tangy notes of Mediterranean ingredients with local Mexican flavorsโmaking it a delicious, light, and healthy option for weeknight dinners or festive gatherings.
Ingredients
For the Fish
- 4 white fish fillets (such as snapper, cod, or grouper), about 6 oz each
- Salt and black pepper, to taste
- 2 tablespoons lime juice
For the Veracruz Sauce
- 2 tablespoons olive oil
- 1 medium onion, thinly sliced
- 3 garlic cloves, minced
- 1 large red bell pepper, thinly sliced
- 1 jalapeรฑo, seeded and finely chopped
- 1 (14-oz) can diced tomatoes, undrained (or 2 cups fresh tomatoes, chopped)
- 1/2 cup green olives, pitted and sliced
- 2 tablespoons capers, rinsed and drained
- 1/4 cup fresh cilantro or parsley, chopped
- 2 bay leaves
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1 teaspoon sugar (optional, to balance acidity)
- Salt and pepper, to taste
Instructions
- Marinate the Fish: Season the fish fillets on both sides with salt, pepper, and lime juice. Set aside for at least 10 minutes while you prepare the sauce, allowing the flavors to penetrate the fish and enhance its tenderness.
- Sautรฉ the Aromatics: Heat olive oil in a large skillet over medium heat. Add the sliced onions and fry until they start to soften and turn translucent, about 4 minutes. Stir in the minced garlic, bell pepper, and jalapeรฑo; cook for another 2-3 minutes until fragrant and slightly softened.
- Add Tomatoes and Seasonings: Pour in the diced tomatoes (with their juices), stirring well to combine. Add olives, capers, bay leaves, oregano, cumin, and sugar (if using). Sprinkle with salt and a few grinds of black pepper, then let the mixture simmer uncovered for 8-10 minutes to blend the flavors and reduce slightly.
- Cook the Fish: Nestle the marinated fish fillets gently into the simmering sauce. Spoon a bit of sauce over each fillet. Cover the pan and simmer for 8-12 minutes, or until the fish is opaque and flakes easily with a fork.
- Finish and Serve: Remove the bay leaves. Sprinkle the finished dish with fresh cilantro or parsley. Serve the fillets with plenty of sauce spooned over the top, accompanied by rice or warm tortillas if desired.
Notes
- Use any firm white fish fillets that hold their shape well, such as snapper, cod, or tilapia.
- Adjust the level of heat by increasing or decreasing the jalapeรฑo, or substitute with a milder chili.
- The sauce can be made ahead and refrigerated for up to 2 days to develop its flavors.
- This dish pairs well with white rice, roasted potatoes, or steamed vegetables.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 290
- Sugar: 6g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 65mg
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