Description

This light and creamy Fresh Pea Soup is a springtime favorite. Made with tender peas, a hint of mint, and a touch of cream, it’s perfect as a starter or a light meal. This soup is vibrant, fresh, and full of flavor!

Ingredients

2 tablespoons butter or olive oil
1 medium onion, chopped
2 cups fresh or frozen peas
3 cups vegetable broth (or chicken broth)
1/2 cup heavy cream (or coconut cream for a dairy-free version)
Salt and pepper to taste
1/4 cup fresh mint leaves, chopped (optional)

1 teaspoon lemon juice (optional, for brightness)

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Instructions

In a large pot, heat the butter or olive oil over medium heat. Add the chopped onion and sauté for 5-7 minutes until soft and translucent.
Add the peas and vegetable broth to the pot. Bring to a boil, then reduce the heat and let it simmer for about 5-7 minutes, or until the peas are tender.
Remove from heat and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender.
Return the soup to the pot and stir in the heavy cream. If using, add the fresh mint and lemon juice, and season with salt and pepper to taste.

Simmer the soup for another 2-3 minutes, then serve warm with a drizzle of extra cream or a sprinkle of mint leaves if desired.

Notes

For a lighter version, you can substitute the heavy cream with Greek yogurt or omit the cream altogether for a more broth-based soup.

This soup can be served chilled in the summer as well for a refreshing twist.