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Garlic Parmesan Chicken and Potatoes Recipe

Garlic Parmesan Chicken and Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 106 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Garlic Parmesan Chicken and Potatoes recipe is an easy, crowd-pleasing one-pan meal featuring juicy chicken and tender golden potatoes tossed in a garlicky, cheesy Parmesan coating. Perfect for busy weeknights, this dish delivers rich flavors and comforting aromas with minimal effort.


Ingredients

Units Scale

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning

For the Potatoes

  • 1 1/2 pounds baby Yukon gold potatoes, quartered
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Garlic Parmesan Coating

  • 5 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley (plus extra for garnish)
  • 2 tablespoons melted butter

Instructions

  1. Prepare the Chicken and Potatoes: Preheat your oven to 400°F (200°C). Pat the chicken breasts dry and place them on one side of a large, rimmed baking sheet. In a bowl, toss the potatoes with olive oil, salt, and pepper, then spread them on the other side of the baking sheet.
  2. Season the Chicken: Brush the chicken breasts with olive oil and sprinkle with salt, pepper, and Italian seasoning, ensuring they’re evenly coated.
  3. Make the Garlic Parmesan Coating: In a small bowl, mix together minced garlic, Parmesan cheese, melted butter, and chopped parsley until well combined.
  4. Coat the Chicken and Potatoes: Using a spoon or basting brush, generously spread the garlic Parmesan mixture over both the chicken breasts and potatoes, ensuring each piece is well coated.
  5. Bake: Place the baking sheet in the preheated oven and roast for 30–35 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the potatoes are tender and golden.
  6. Garnish and Serve: Remove the pan from the oven, sprinkle additional chopped parsley on top, and serve hot. Enjoy the savory and comforting flavors!

Notes

  • Cut large potatoes into evenly sized pieces for even cooking.
  • You can substitute chicken thighs for chicken breasts if you prefer dark meat.
  • Add a squeeze of lemon juice before serving for extra brightness.
  • Leftovers keep well in the fridge for up to 3 days; reheat in the oven for best results.

Nutrition

  • Serving Size: 1 chicken breast + 1/4 of potatoes
  • Calories: 420
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 110mg