Ginger Soy-Glazed Cod

Short Description

Ginger soy-glazed cod is a light, flavorful dish that combines tender, flaky cod with a savory-sweet glaze made from soy sauce, ginger, garlic, and honey. This simple yet elegant recipe is perfect for a quick weeknight meal or a special dinner.

Why You’ll Love This Recipe

• Quick and easy to prepare
• Perfect balance of sweet, salty, and umami flavors
• Healthy and protein-rich
• Pairs well with rice, vegetables, or noodles
• Great for meal prep and reheating

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Cod fillets
• Soy sauce
• Honey
• Fresh ginger
• Garlic
• Rice vinegar
• Sesame oil
• Cornstarch (optional, for thickening)
• Green onions (for garnish)
• Sesame seeds (for garnish)

Directions

1. In a small bowl, whisk together soy sauce, honey, grated ginger, minced garlic, rice vinegar, and sesame oil.
2. If a thicker glaze is desired, mix cornstarch with a small amount of water and add it to the sauce.
3. Heat a pan over medium heat and add a little oil.
4. Pat the cod fillets dry with a paper towel and season lightly with salt and pepper.
5. Place the cod fillets in the pan and cook for 3-4 minutes on one side.
6. Flip the fillets and pour the sauce over the fish.
7. Cook for another 3-4 minutes, spooning the glaze over the cod until it is fully coated and cooked through.
8. Remove from heat and garnish with green onions and sesame seeds.
9. Serve immediately with rice or steamed vegetables.

Servings and Timing

• Servings: 2-4
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Variations

• Spicy Version: Add a dash of red pepper flakes or sriracha for a bit of heat.
• Citrus Twist: Squeeze fresh lime or orange juice into the glaze for a bright, citrusy flavor.
• Miso Addition: Mix a teaspoon of miso paste into the sauce for extra umami depth.
• Baked Option: Instead of pan-searing, bake the cod at 375°F for 12-15 minutes, brushing with the glaze halfway through.
• Vegetarian Alternative: Swap cod for firm tofu or mushrooms for a plant-based option.

Storage/Reheating

• Storage: Store leftover cod in an airtight container in the refrigerator for up to 2 days.
• Reheating: Reheat gently in a pan over low heat, adding a splash of water or broth to keep the glaze from thickening too much. Avoid microwaving as it can make the fish rubbery.

FAQs

How do I know when cod is fully cooked?

Cod is fully cooked when it flakes easily with a fork and reaches an internal temperature of 145°F.

Can I use frozen cod for this recipe?

Yes, just be sure to thaw it completely and pat it dry before cooking to avoid excess moisture.

What can I serve with ginger soy-glazed cod?

This dish pairs well with steamed rice, quinoa, sautéed greens, or roasted vegetables.

Can I make this recipe gluten-free?

Yes, substitute tamari or coconut aminos for the soy sauce to make it gluten-free.

How can I make the glaze thicker?

Adding a cornstarch slurry (cornstarch mixed with water) will help thicken the glaze.

Can I grill the cod instead of pan-searing it?

Yes, grilling works well. Brush the glaze on during the last few minutes of cooking.

Can I prepare the glaze in advance?

Absolutely. The glaze can be made ahead of time and stored in the refrigerator for up to 3 days.

What other fish can I use for this recipe?

Halibut, tilapia, or salmon are great substitutes for cod in this recipe.

Can I use brown sugar instead of honey?

Yes, brown sugar can be used instead of honey for a slightly deeper caramelized flavor.

How do I prevent the fish from sticking to the pan?

Use a non-stick pan or well-seasoned cast iron, and ensure the oil is hot before adding the fish.

Conclusion

Ginger soy-glazed cod is a delicious and easy-to-make dish that brings together the perfect balance of flavors. Whether you prepare it for a quick dinner or a special occasion, this recipe is sure to impress. Try it with your favorite side dishes and experiment with variations to make it your own!

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