Description
Ginger Soy-Glazed Cod is a delightful dish that combines the mild flavor of cod with a savory and slightly sweet glaze. It’s both simple to prepare and satisfying to eat.
Ingredients
Units
Scale
- 4 cod fillets (about 6 ounces each)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- Salt and pepper, to taste
- 2 tablespoons green onions, chopped (for garnish)
- 1 teaspoon sesame seeds (for garnish)
Instructions
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Prepare the Marinade:
- In a small bowl, whisk together the soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil until well combined.
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Marinate the Cod:
- Season the cod fillets lightly with salt and pepper on both sides.
- Place the fillets in a shallow dish or a resealable plastic bag.
- Pour the marinade over the cod, ensuring each fillet is thoroughly coated.
- Cover the dish or seal the bag and let it marinate in the refrigerator for at least 30 minutes, allowing the flavors to meld.
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Cook the Cod:
- Preheat your oven to 375°F (190°C).
- Heat a large oven-safe skillet over medium-high heat. Add a small amount of oil to the pan.
- Remove the cod fillets from the marinade, allowing any excess to drip off, and reserve the marinade for later use.
- Place the fillets in the hot skillet and sear for about 2 minutes on each side, until they develop a light golden crust.
- Pour the reserved marinade over the cod fillets in the skillet.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the cod is opaque and flakes easily with a fork.
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Serve:
- Carefully remove the skillet from the oven.
- Plate the cod fillets and spoon any remaining glaze from the skillet over the top.
- Garnish with chopped green onions and sesame seeds.
- Serve immediately alongside steamed rice or sautéed vegetables for a complete meal.
Notes
- For a spicier version, consider adding a teaspoon of Sriracha sauce or a pinch of red pepper flakes to the marinade.
- Ensure not to over-marinate the cod, as the acidity in the marinade can begin to “cook” the fish if left too long.
- If you don’t have an oven-safe skillet, you can transfer the cod to a baking dish after searing to finish cooking in the oven.