Description
This Grilled Chicken & Avocado Salad Bowl is a wholesome, vibrant meal thatโs perfect for lunch or dinner. Juicy grilled chicken sits on a bed of crisp greens and veggies, topped with creamy avocado and a zesty homemade dressing. Itโs protein-packed, super satisfying, and easy to customize!
Ingredients
For the Chicken:
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2 boneless, skinless chicken breasts
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1 tbsp olive oil
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1 tsp garlic powder
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1/2 tsp smoked paprika
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Salt and pepper, to taste
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Juice of 1/2 lemon (optional)
For the Salad:
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6 cups mixed greens (romaine, spinach, or spring mix)
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1 ripe avocado, sliced
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1 cup cherry tomatoes, halved
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1/2 cucumber, sliced or chopped
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1/4 red onion, thinly sliced
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1/4 cup crumbled feta or goat cheese (optional)
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2 tbsp chopped fresh parsley or cilantro (optional)
For the Dressing:
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3 tbsp olive oil
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2 tbsp lemon juice (or red wine vinegar)
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1 tsp Dijon mustard
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1 tsp honey or maple syrup
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Salt and pepper, to taste
Instructions
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Prepare the chicken:
Rub chicken breasts with olive oil, garlic powder, paprika, salt, pepper, and lemon juice. Grill over medium heat for 5โ7 minutes per side or until fully cooked (internal temp 165ยฐF). Let rest for 5 minutes, then slice. -
Make the dressing:
In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined. -
Assemble the salad:
In large bowls, layer mixed greens, cherry tomatoes, cucumber, onion, avocado, and cheese (if using). Top with sliced grilled chicken.
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Drizzle and serve:
Spoon dressing over the top and garnish with fresh herbs. Serve immediately.
Notes
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Add cooked quinoa or brown rice for extra fiber.
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Swap in grilled shrimp or tofu for a variation.
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Store dressing separately if prepping ahead to keep everything fresh.