If you’re looking for a weeknight dinner that’s satisfying, healthy, and loaded with flavor, this Ground Turkey and Zucchini Skillet absolutely deserves a place on your table! It brings together the juiciness of turkey, the gentle crunch of zucchini, and savory spices in a colorful and hearty one-pan meal. It’s quick to make, easy to love, and gives you a nourishing dish that’s as comforting as it is vibrant. Ground Turkey and Zucchini Skillet makes dinner stress-free and absolutely delicious!

Ground Turkey and Zucchini Skillet Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Ground Turkey and Zucchini Skillet is in its simplicity—every ingredient has a role, whether adding flavor, texture, or color. Here’s what you’ll need and why each addition truly matters:

Ground turkey: Choose lean ground turkey for a protein-packed, juicy base that keeps this skillet light yet hearty.
Zucchini: Fresh zucchini brings brightness and a subtle, tender crunch that complements the turkey perfectly.
Onion: Chopped onion offers up sweetness and depth, infusing every bite with a mellow, aromatic base.
Bell pepper: Adds a pop of color and natural sweetness—red, yellow, or orange are especially lovely here.
Garlic cloves: Fresh garlic infuses the skillet with that irresistible, comforting aroma.
Olive oil: A drizzle for sautéing locks in flavor and keeps ingredients beautifully tender.
Tomato paste: This gives a thicker texture and deepens the flavor—a little goes a long way!
Chicken broth: Just enough to bring everything together into a luscious skillet sauce.
Italian seasoning: A blend of herbs that delivers a hint of earthiness; you can use homemade if you like.
Crushed red pepper flakes (optional): For those who love a gentle kick of heat!
Salt and pepper: Simple but crucial—season to taste, and don’t be shy!
Fresh parsley: Chopped parsley adds a burst of green freshness to finish.

How to Make Ground Turkey and Zucchini Skillet

Step 1: Sauté the Aromatics

Start by heating the olive oil in a large skillet over medium heat. Add the chopped onion and bell pepper, sautéing for about 3 to 4 minutes until they begin to soften and fill your kitchen with their sweet fragrance. Add the minced garlic and cook for just a minute longer, until everything is golden and aromatic. These foundational flavors are what make Ground Turkey and Zucchini Skillet taste extra homey!

Step 2: Brown the Ground Turkey

Next, push the vegetables to the side and add your ground turkey directly to the skillet. Stir and break up the turkey until it’s crumbled and nicely browned, about 5 to 6 minutes. Season it with salt, pepper, and Italian seasoning as it cooks, so the herbs infuse right into the meat. You’ll notice the skillet starting to look heartier with every stir.

Step 3: Layer in the Zucchini and Tomato Paste

Once the turkey is fully cooked, turn the heat to medium-low and stir in the zucchini chunks and tomato paste. Mix everything well to coat the veggies in those rich tomato flavors. The zucchini will begin to soften but keep its color and shape, adding freshness in every spoonful. If you like a little spice, sprinkle in some crushed red pepper flakes here.

Step 4: Simmer with Broth

Pour in the chicken broth and scrape the bottom of the skillet to gather up all those flavorful browned bits. Cover the pan and let everything simmer gently for about 5 to 7 minutes, just until the zucchini is tender and the sauce is thickened. This is when your Ground Turkey and Zucchini Skillet really comes together!

Step 5: Finish and Serve

Take the skillet off the heat and stir in freshly chopped parsley for a bright, herbal lift. Taste and adjust seasoning if needed. Serve your skillet hot, right from the pan, for that cozy, comforting finish that keeps everyone coming back for seconds!

How to Serve Ground Turkey and Zucchini Skillet

Garnishes

Sprinkle extra chopped parsley or fresh basil across the top for a final touch of color and freshness. A sprinkle of grated Parmesan cheese adds a delightful salty finish if you like a bit of richness. For a vibrant twist, try a squeeze of lemon over each serving—just a little really brightens everything up!

Side Dishes

This skillet is wonderful on its own, but it’s also fantastic scooped over a bed of fluffy rice, quinoa, or cauliflower rice for a complete meal. Some crusty bread on the side lets you mop up all that savory sauce. If you’re in the mood for more veggies, a simple green salad balances everything nicely.

Creative Ways to Present

You can get a little playful with how you present Ground Turkey and Zucchini Skillet! Try spooning it into halved bell peppers and baking them for stuffed pepper boats. Serve over baked sweet potatoes or scooped into lettuce wraps for a fresh, fun twist that’s perfect for casual entertaining.

Make Ahead and Storage

Storing Leftovers

Leftovers keep wonderfully and make for a quick, satisfying lunch the next day. Simply transfer the cooled Ground Turkey and Zucchini Skillet to an airtight container and store in the fridge for up to 4 days. The flavors get even better as they mingle!

Freezing

This is one of those meals that actually freezes well. Place portions into freezer-safe containers, leaving a little space for expansion. You can keep Ground Turkey and Zucchini Skillet frozen for up to 3 months. Thaw overnight in the fridge before reheating for best texture.

Reheating

To reheat, transfer your portion to a skillet over medium heat and cook, stirring occasionally, until piping hot. A splash of broth can help loosen the sauce if needed. Alternatively, microwave on medium power in a covered dish until warmed through, stirring halfway for even heating.

FAQs

Can I use ground chicken or beef instead of turkey?

Absolutely! While the mild flavor of turkey makes this dish so approachable, both ground chicken and lean ground beef will work beautifully. Expect a slightly different taste, but all the veggies and seasoning will still shine.

What’s the best way to chop the zucchini?

For the best texture, cut your zucchini into half-moon slices about half an inch thick. This way, they’ll soften just enough as the skillet simmers, but hold their shape and add a subtle bite. Smaller pieces tend to get mushy, so chunkier slices are best!

Can I add other vegetables?

Definitely! This is a versatile recipe, so feel free to stir in mushrooms, spinach, corn, or even diced tomatoes. Just adjust the cooking time as needed for each veggie and enjoy a personalized Ground Turkey and Zucchini Skillet.

Is this recipe low-carb or gluten-free?

Yes, Ground Turkey and Zucchini Skillet is naturally low in carbs and gluten-free. Pair it with cauliflower rice for a complete, light meal, or serve with rice or bread depending on your dietary needs.

How spicy is this dish?

The basic version isn’t spicy at all, but if you love a kick, simply add more crushed red pepper flakes! You control the heat, so make it as mild or boldly flavorful as you please.

Final Thoughts

Whether you’re a busy cook or just want something fresh and delicious, Ground Turkey and Zucchini Skillet is sure to become one of your go-to favorites. It’s proof that wholesome, everyday ingredients can make magic in just one pan. Give it a try tonight and see just how easy it is to wow your family (and yourself) with so much flavor!

Ground Turkey and Zucchini Skillet Recipe