Ground Turkey Taco Casserole

Why You’ll Love This Recipe

Ground Turkey Taco Casserole is a healthy, comforting, and flavorful dish that combines all your favorite taco ingredients in one easy casserole. Packed with lean ground turkey, seasoned perfectly with taco spices, and layered with cheese, beans, and tortillas, this casserole is a crowd-pleaser that’s both satisfying and nutritious. It’s perfect for a family dinner or meal prep, and the best part is it’s simple to make!

Ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 lb ground turkey
• 1 tablespoon olive oil
• 1 small onion, chopped
• 1 packet taco seasoning (or homemade taco seasoning)
• 1 cup black beans, drained and rinsed
• 1 cup corn kernels (fresh or frozen)
• 4 small corn tortillas, cut into strips
• 1 1/2 cups shredded cheddar cheese (or Mexican blend)
• 1/2 cup salsa
• 1/4 cup sour cream (optional, for serving)
• Fresh cilantro, chopped (optional, for garnish)
• Salt and pepper to taste

Directions

1. Preheat the oven: Preheat your oven to 375°F (190°C). Grease a 9×9-inch or similar-sized casserole dish.
2. Cook the turkey: In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened. Add the ground turkey and cook, breaking it up with a spoon, until browned and cooked through, about 6-8 minutes.
3. Season the meat: Add taco seasoning, salt, and pepper to the turkey mixture, along with 1/2 cup of water (or follow the seasoning packet instructions). Stir well and let it simmer for 3-4 minutes until thickened.
4. Layer the casserole: In the prepared casserole dish, layer the tortillas strips evenly at the bottom. Top with half of the cooked turkey mixture, then add half of the black beans, corn, and salsa. Repeat the layers with the remaining ingredients.
5. Top with cheese: Sprinkle the shredded cheese evenly over the top.
6. Bake the casserole: Cover with foil and bake in the preheated oven for 20-25 minutes, or until the cheese is melted and the casserole is bubbly. Remove the foil and bake for an additional 5-10 minutes to get the cheese golden and slightly crispy.
7. Serve: Garnish with fresh cilantro and a dollop of sour cream, if desired.

Servings and Timing

This recipe serves 4-6 people.
Preparation time: 10 minutes
Cooking time: 30-35 minutes
Total time: 40-45 minutes

Variations

• Add more veggies: Add bell peppers, zucchini, or spinach to increase the veggie content.
• For a spicier version: Add diced jalapeños or a dash of hot sauce to the turkey mixture for extra heat.
• Gluten-free: Use gluten-free tortillas or skip the tortillas altogether and serve the casserole as a hearty taco bowl.
• Cheese swap: Use pepper jack or a dairy-free cheese for a different flavor profile or dietary needs.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in the oven at 350°F (175°C) for 10-15 minutes, until warmed through.

FAQs

Can I use ground beef instead of turkey?
Yes, you can substitute ground turkey with ground beef or chicken if you prefer. Ground turkey is often used for a leaner option, but beef works well too.

Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to 24 hours in advance. Just assemble it, cover it, and refrigerate it until you’re ready to bake. You may need to add a few extra minutes to the cooking time.

Is this casserole spicy?
It depends on the taco seasoning you use. You can adjust the spice level by choosing a mild taco seasoning or adding your own chili powder and cayenne pepper for more heat.

Can I freeze this casserole?
Yes, you can freeze the casserole for up to 2 months. Let it cool completely, then cover tightly and freeze. To reheat, bake from frozen at 375°F (190°C) for 45-50 minutes.

Conclusion

Ground Turkey Taco Casserole is a delicious, healthier take on tacos that the whole family will love. With layers of seasoned turkey, beans, corn, cheese, and crispy tortillas, this casserole is packed with flavor and comfort. It’s easy to make, versatile, and can be customized to suit your tastes. Perfect for busy weeknights or meal prep, this dish is sure to become a go-to favorite!

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