Honey Garlic Chicken Stir Fry

This Honey Garlic Chicken Stir Fry is a quick and flavorful dish that combines tender chicken with crisp vegetables, all coated in a sweet and savory honey garlic sauce. It’s perfect for busy weeknights and delivers a delicious, homemade meal in under 30 minutes.

Why Youโ€™ll Love This Recipe

This recipe is a crowd-pleaser thanks to its balance of sweet and savory flavors. It’s quick to prepare, uses simple ingredients, and is versatile enough to adapt to your favorite vegetables. Plus, it’s healthier than takeout and can be made in one pan, minimizing cleanup.

Ingredients

  • Boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • Olive oil or vegetable oil
  • Broccoli florets
  • Bell peppers, sliced
  • Carrots, thinly sliced
  • Snow peas
  • Garlic, minced
  • Honey
  • Soy sauce
  • Chicken broth
  • Cornstarch mixed with water (slurry)
  • Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Add the chicken pieces, season with salt and pepper, and cook until browned and cooked through. Remove from the pan and set aside.
  3. In the same pan, add a bit more oil if needed and stir-fry the vegetables until they are tender-crisp.
  4. Add the minced garlic and cook for about 30 seconds until fragrant.
  5. Return the chicken to the pan.
  6. In a bowl, whisk together honey, soy sauce, chicken broth, and the cornstarch slurry.
  7. Pour the sauce over the chicken and vegetables. Stir well to coat everything evenly.
  8. Cook for a few more minutes until the sauce has thickened.
  9. Serve hot over steamed rice or noodles.

Servings and Timing

This recipe serves 4 people and takes approximately 25-30 minutes to prepare and cook.

Variations

  • Substitute chicken with shrimp, beef, or tofu for a different protein.
  • Add different vegetables like zucchini, snap peas, or baby corn.
  • Use low-sodium soy sauce or tamari for a healthier, gluten-free option.
  • Add a sprinkle of red pepper flakes for a spicy kick.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through. Add a splash of water if the sauce has thickened too much during storage.

FAQs

How do I prevent the chicken from becoming dry?

Cook the chicken just until itโ€™s no longer pink inside. Overcooking can lead to dryness.

Can I make this dish ahead of time?

Yes, you can prepare the chicken and sauce in advance. Store them separately and combine when ready to reheat.

What can I use instead of soy sauce?

Coconut aminos or tamari are good alternatives to soy sauce.

Is this recipe gluten-free?

Use gluten-free soy sauce or tamari to make it gluten-free.

Can I freeze Honey Garlic Chicken Stir Fry?

Yes, freeze in an airtight container for up to 2 months. Thaw overnight in the refrigerator before reheating.

What type of honey is best for this recipe?

Any natural honey will work. Use raw honey for a richer flavor.

Can I add nuts to this stir fry?

Yes, cashews or peanuts can add a nice crunch and extra flavor.

How do I make the sauce thicker?

Add a little more cornstarch slurry and simmer until the desired thickness is reached.

Can I use frozen vegetables?

Yes, but thaw and drain them first to prevent excess water in the dish.

What can I serve with Honey Garlic Chicken Stir Fry?

Serve it with steamed rice, noodles, or quinoa for a complete meal.

Conclusion

Honey Garlic Chicken Stir Fry is a quick, easy, and delicious meal thatโ€™s perfect for any night of the week. With its sweet-savory sauce, tender chicken, and crisp vegetables, it’s sure to become a family favorite. Enjoy the versatility of this dish by customizing it with your preferred ingredients and flavors.

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Honey Garlic Chicken Stir Fry

Honey Garlic Chicken Stir Fry

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free

Description

This Honey Garlic Chicken Stir Fry is a quick, easy, and flavorful dish perfect for busy weeknights. Juicy chicken pieces are cooked to perfection with vibrant vegetables, coated in a sweet and savory honey garlic sauce. Serve it over rice or noodles for a complete, satisfying meal the whole family will love.


Ingredients

Units Scale
  • 1 lb (450 g) boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons vegetable oil (divided)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas, trimmed
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated (optional)
  • 1/4 cup soy sauce (low-sodium preferred)
  • 3 tablespoons honey
  • 1 tablespoon rice vinegar (or white vinegar)
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Salt and black pepper, to taste
  • Sesame seeds, for garnish (optional)
  • Green onions, sliced for garnish (optional)

Instructions

  1. Prepare the Sauce:
    In a small bowl, whisk together soy sauce, honey, rice vinegar, cornstarch, and water. Set aside.
  2. Cook the Chicken:
    Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook for 5โ€“7 minutes until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  3. Stir-Fry the Vegetables:
    In the same skillet, add the remaining tablespoon of oil. Add the bell peppers, broccoli, snap peas, garlic, and ginger. Stir-fry for 3โ€“4 minutes until the vegetables are tender-crisp.
  4. Combine Everything:
    Return the cooked chicken to the skillet. Pour the honey garlic sauce over the chicken and vegetables. Stir well to coat everything evenly. Cook for another 2โ€“3 minutes until the sauce thickens.
  5. Garnish and Serve:
    Remove from heat. Garnish with sesame seeds and sliced green onions if desired. Serve hot over steamed rice or noodles.

Notes

  • You can swap out the vegetables for your favorites like carrots, zucchini, or snow peas.
  • For a spicier version, add a pinch of red pepper flakes or a dash of sriracha to the sauce.
  • This dish can be made ahead and stored in the refrigerator for up to 3 days.

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