Description

This Honey Mustard Glazed Chicken is tender, juicy, and bursting with flavor. Paired with perfectly roasted vegetables, this one-pan meal is not only easy to prepare but also packed with wholesome goodness. A sweet and tangy glaze coats the chicken, while the roasted vegetables provide a satisfying crunch.

Ingredients

Units Scale

For the Chicken and Glaze:

4 boneless, skinless chicken breasts
3 tablespoons Dijon mustard
2 tablespoons honey
1 tablespoon olive oil
1 tablespoon apple cider vinegar
2 garlic cloves, minced
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

For the Roasted Vegetables:

2 cups baby carrots
1 cup broccoli florets
1 red bell pepper, sliced
1 zucchini, sliced
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper

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Instructions

Preheat the oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
Prepare the glaze: In a small bowl, whisk together Dijon mustard, honey, olive oil, apple cider vinegar, minced garlic, paprika, salt, and pepper until smooth.
Marinate the chicken: Place the chicken breasts in a large bowl or zip-top bag. Pour half of the glaze over the chicken and coat well. Let it marinate for 15-20 minutes. Reserve the remaining glaze for later.
Prep the vegetables: In a large bowl, toss the baby carrots, broccoli, red bell pepper, and zucchini with olive oil, garlic powder, Italian seasoning, salt, and pepper. Spread the vegetables evenly on the baking sheet.
Add the chicken: Remove the chicken from the marinade and place it on the baking sheet with the vegetables.
Bake: Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and lightly caramelized.
Glaze the chicken: Brush the reserved honey mustard glaze over the chicken during the last 5 minutes of cooking.
Serve: Let the chicken rest for 5 minutes before serving. Plate the chicken with the roasted vegetables and enjoy!

Notes

You can swap out the vegetables for your favorites, like Brussels sprouts, sweet potatoes, or green beans.
For extra flavor, sprinkle the chicken and vegetables with fresh herbs like parsley or thyme before serving.