If you’re searching for a vibrant and endlessly versatile way to enjoy salmon, look no further than Jamie Oliver’s 8 Cool Ways with Salmon. This all-in-one recipe guide celebrates the bright, fresh flavors that only salmon can deliver, highlighting everything from crispy fillets to delicate tartare, and zesty marinades to colorful toppings. Whether you’re planning a speedy weeknight supper or an inspired weekend feast, you’ll discover something here to spark your creativity and satisfy your taste buds.
Ingredients You’ll Need
With Jamie Oliver’s 8 Cool Ways with Salmon, simplicity is key. You’ll rely on fresh ingredients that not only enhance salmon’s natural flavor, but also add subtle texture, color, and an irresistible aroma to every variation. Don’t be afraid to mix and match according to your cravings!
- Fresh salmon fillets: The star of the show—choose firm, glistening fillets for maximum freshness and flavor.
- Lemon zest and juice: Adds a punch of citrus brightness that elevates both raw and cooked preparations.
- Olive oil: Offers richness, helps crisp up the salmon, and forms the base of many marinades.
- Fresh herbs (like dill, coriander, basil, or parsley): Bring an herbaceous freshness and gorgeous greenery to every bite.
- Sea salt and cracked black pepper: Essential for seasoning and drawing out salmon’s natural sweetness.
- Soy sauce: Introduces a lovely depth of umami, especially in Asian-inspired versions.
- Honey or maple syrup: Just a drizzle balances the savoriness with gentle caramel notes.
- Fresh chili: Lends a gentle heat and an eye-catching pop of color.
- Yogurt or crème fraîche: For creamy sauces or dollops that cool and complement spicy or citrusy toppings.
- Cucumber, radish, or avocado: Bright, crisp veggies add crunch, color, and refreshing contrast to rich salmon.
How to Make Jamie Oliver’s 8 Cool Ways with Salmon
Step 1: Choose Your Cut
Start by selecting your preferred cut of salmon—fillets with skin on for crispy searing, skinless fillets for quick roasting, or even sashimi-grade salmon for tartare. The possibilities are part of the adventure, and give each of Jamie Oliver’s 8 Cool Ways with Salmon their own unique character.
Step 2: Prep Your Salmon
Pat the salmon dry with paper towels, removing any excess moisture to guarantee a crisp sear or silky texture when eaten raw. If using a whole fillet, check carefully for pin bones and use tweezers to remove them—this extra step ensures a better eating experience.
Step 3: The Marinades & Rubs
Dress your salmon with one of Jamie Oliver’s signature combinations—inspiration includes a simple olive oil, lemon, and dill rub; a fiery soy, ginger, and chili marinade; or a sweet honey and mustard glaze. Allow the salmon to marinate for at least 10 minutes if you have time, letting it soak up extra flavor before cooking or serving.
Step 4: Cool Way No. 1 – Quick Pan Sear
Heat a non-stick skillet with a splash of olive oil over medium-high heat. Place the salmon skin-side down and sear for 2-4 minutes until the skin is crisp and golden. Flip and finish cooking for a minute or two, keeping the center rosy for juicy, tender results.
Step 5: Cool Way No. 2 – Oven Roasted
Preheat the oven to 400°F (200°C). Arrange the salmon on a parchment-lined tray, brushing with your chosen marinade. Roast for 10-12 minutes, or until the salmon flakes easily but remains moist and succulent.
Step 6: Cool Way No. 3 – Zesty Cured Salmon
Mix equal parts sea salt and sugar with grated lemon zest and chopped dill. Generously coat the salmon and wrap tightly in plastic wrap. Cure in the fridge for 4-8 hours, then rinse, pat dry, and slice thin for a deli-style treat.
Step 7: Cool Way No. 4 – Elegant Tartare
Dice skinless, sashimi-grade salmon and mix gently with chopped herbs, lemon zest, a dash of olive oil, and a hint of chili. Serve in small mounds or as a starter, topped with radish or microgreens for a chic finish.
Step 8: Cool Way No. 5 – Smoky Grilled Salmon
Fire up the grill and lightly oil the grates. Lay down your marinated fillets and grill for 3-4 minutes per side until just cooked with tasty, charred edges. This method creates irresistible smokiness and grill marks you’ll love.
Step 9: Cool Way No. 6 – Fresh Salmon Salad
Flake cooked salmon into chunks and toss with crisp cucumber, creamy avocado, and a punchy lemon-yogurt dressing. Perfect for warm days and light, satisfying lunches.
Step 10: Cool Way No. 7 – Spiced Salmon Skewers
Thread chunks of salmon onto skewers with your favorite vegetables. Brush with an aromatic marinade, then grill or broil until sizzling and slightly charred, about 6-8 minutes, turning halfway through.
Step 11: Cool Way No. 8 – Satisfying Salmon Sandwich
Layer cooked or smoked salmon on crusty bread with herby crème fraîche, sliced cucumber, and a squeeze of lemon for a speedy lunch or a brilliant picnic treat.
How to Serve Jamie Oliver’s 8 Cool Ways with Salmon
Garnishes
The right garnish can take Jamie Oliver’s 8 Cool Ways with Salmon from simple to sensational. Try generous sprigs of fresh dill, wedges of lemon, paper-thin radish slices, or a vibrant chili scatter for color and zing. Edible flowers or toasted sesame seeds make an eye-catching finish.
Side Dishes
The beauty of Jamie Oliver’s 8 Cool Ways with Salmon is how seamlessly they pair with a rainbow of sides. Think herby new potatoes, a crisp green salad, buttery rice, or even roasted veggies. For an extra pop, whip up a zesty yogurt dressing or citrus vinaigrette to drizzle over everything.
Creative Ways to Present
Get playful when presenting your salmon variations: arrange tartare on a cold platter with plenty of greens, stack skewers over a rice bowl, or pile roasted fillet on a rustic wooden board. The more colorful and inviting, the better—Jamie would definitely approve!
Make Ahead and Storage
Storing Leftovers
If you’ve made more than you can handle (it happens!), Jamie Oliver’s 8 Cool Ways with Salmon keeps well in the fridge. Place leftovers in a shallow airtight container, seal tightly, and refrigerate for up to two days to maintain flavor and moisture. Keep garnishes separate for best results.
Freezing
For longer storage, most cooked salmon styles freeze beautifully. Wrap tightly in foil or plastic wrap, then place in a zip-top bag. Label with the date, and freeze for up to three months. Note: raw preparations like tartare or cured salmon are best enjoyed fresh and aren’t suitable for freezing.
Reheating
To reheat, place salmon portions in a low oven (around 300°F/150°C) for a few minutes until just warmed through. Be careful not to overcook, as salmon can dry out quickly. Alternatively, enjoy leftovers cold in salads or sandwiches for a speedy lunch option.
FAQs
Can I use frozen salmon for Jamie Oliver’s 8 Cool Ways with Salmon?
Absolutely! Just thaw the salmon completely in the fridge before cooking, and pat it dry to ensure the best texture and flavor. For raw or cured versions, be sure to use sashimi-grade or previously frozen, high-quality salmon to ensure food safety.
Which of Jamie Oliver’s 8 Cool Ways with Salmon is the fastest to prepare?
The quick pan-seared salmon is your go-to for speed—it can be on the table in under 10 minutes with minimal prep work. Even the tartare comes together fast if your salmon is ready to go. Ideal for busy weeknights when you want something delicious without the wait.
How can I make the dish more kid-friendly?
Kids often love salmon with milder flavors. Skip the chili, choose honey-mustard or simple lemon-herb versions, and try turning salmon into fun skewers or sandwich bites. Letting little ones help assemble their plates also makes the meal more appealing.
What should I do if my salmon turns out dry?
If your salmon is a little overcooked, flake it into creamy salads or sandwiches where extra moisture from dressings brings it back to life. For next time, cook salmon just until it flakes easily and remains slightly translucent in the center for perfect succulence.
Can I prepare more than one style from Jamie Oliver’s 8 Cool Ways with Salmon for a gathering?
Definitely! Serve a platter featuring a mix, like tartare, skewers, and pan-seared fillets, so guests can sample different flavors and textures. It’s a show-stopping way to entertain and truly makes salmon the star of your menu.
Final Thoughts
Jamie Oliver’s 8 Cool Ways with Salmon isn’t just a collection of recipes—it’s an open invitation to play with flavor, texture, and creativity in your kitchen. No matter which variation you try first, you’ll discover how easy and rewarding it can be to make salmon sing. Dive in, mix it up, and share your favorite creations—there’s a cool way for everyone!
PrintJamie Oliver’s 8 Cool Ways with Salmon Recipe
- Prep Time: 20 minutes (active), up to 8 hours (for gravadlax curing)
- Cook Time: 20 minutes
- Total Time: 40 minutes (excluding gravadlax curing time)
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Global
- Diet: Pescatarian
Description
Discover Jamie Oliver’s 8 Cool Ways with Salmon—a vibrant collection of easy, flavorful salmon recipes. From quick-cured gravadlax to zingy Asian-inspired salads, these dishes showcase the versatility of salmon for any home cook. Whether you want something light for lunch, elegant for entertaining, or a quick weeknight dinner, this selection is packed with global flavors and clever cooking tricks all centered around beautiful, sustainable salmon.
Ingredients
For the Cured Salmon Gravadlax
- 500g fresh salmon fillet, skin-on, pin bones removed
- 2 tbsp coarse sea salt
- 2 tbsp granulated sugar
- 1 bunch fresh dill
- Zest of 1 lemon
- 1 tbsp freshly ground black pepper
For Asian Salmon Salad
- 2 salmon fillets (approx. 150g each)
- 1 tbsp soy sauce
- 1 tbsp honey
- Juice of 1 lime
- 1 tsp sesame oil
- 1 carrot, julienned
- 1/2 cucumber, seeds removed and sliced
- 2 spring onions, finely sliced
- 1 handful fresh coriander leaves
- 1 red chili, finely sliced (optional)
- 1 tsp sesame seeds, toasted
For Pan-Seared Salmon Dinner
- 2 salmon fillets, skin-on
- 1 tbsp olive oil
- Salt and pepper, to taste
- Lemon wedges, to serve
For Salmon Pasta
- 300g dried pasta (such as linguine)
- 2 salmon fillets, skinless
- 2 tbsp olive oil
- 2 cloves garlic, finely chopped
- Zest and juice of 1 lemon
- 1 handful fresh parsley, chopped
- Salt and pepper, to taste
Instructions
- Cure the Salmon (for Gravadlax): Mix the sea salt, sugar, lemon zest, pepper, and chopped dill. Rub the mixture evenly over the salmon, cover tightly, and refrigerate for at least 8 hours or overnight. Rinse and slice thinly before serving.
- Make the Asian Marinade: Combine soy sauce, honey, lime juice, and sesame oil. Use half to marinate the salmon fillets for 10 minutes; reserve the rest for dressing the salad.
- Prepare the Salad Base: In a large bowl, toss together carrot, cucumber, spring onions, coriander, and chili. Set aside.
- Cook the Marinated Salmon: Heat a non-stick pan over medium heat. Add marinated salmon fillets, cooking for 2-3 minutes per side until just cooked through. Cool slightly, then flake into large chunks.
- Assemble the Asian Salmon Salad: Add the cooked salmon to the salad base, toss gently with the reserved marinade, and finish with sesame seeds.
- Pan-Sear the Salmon: Pat salmon fillets dry and season with salt and pepper. Heat olive oil in a skillet over medium-high heat, add salmon skin-side down, and cook for 3-4 minutes until the skin is crisp. Flip and cook for an additional 2 minutes. Serve with lemon wedges.
- Prepare Salmon Pasta: Cook pasta according to package instructions. Meanwhile, heat olive oil in a pan, add garlic and cook just until fragrant. Add salmon and break into pieces as it cooks. Toss with drained pasta, lemon zest, juice, parsley, salt, and pepper. Mix well and serve hot.
Notes
- Quality matters—always use fresh, sustainable salmon for best results.
- Chill gravadlax well before slicing to get neat, thin pieces.
- Don’t overcrowd the pan when cooking salmon for a crisp finish.
- These methods are all adaptable to trout or other similar fish.
- Adjust seasonings and toppings to taste—try adding capers or pickled onions for extra zing.
Nutrition
- Serving Size: 1 portion (approx. 200g salmon with accompaniments)
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 70mg
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